As a registered psychologist, I bring extensive expertise in psychological assessments, personalised treatment planning, and therapy for children, adolescents, and adults. I believe in creating a space where everyone feels truly heard and respected. My approach is empathetic, collaborative, and sensitive to cultural nuances, encouraging clients to explore their deepest thoughts and emotions with openness and courage. Therapy with me is a dynamic, relational process where we work together to understand your thoughts and feelings, enhancing our grasp of your needs and objectives. I have a deep understanding of the intricate effects of trauma on self-perception and relationships. My focus is on offering a secure environment for healing and personal growth, nurturing a more serene and rewarding life experience. I am dedicated to welcoming people from diverse backgrounds, acknowledging the significance of each person’s unique cultural identity and life experiences. This inclusive stance allows me to adapt therapy to your current life situation and future aspirations, supporting the development of your internal strengths and resources. In my therapeutic practice, I integrate a range of evidence-based psychological approaches, including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and others, to help you grow and find change.

I am passionate about taking a non-judgmental, empathetic approach to my work. I believe that it is important to create a comfortable and safe environment where, together, we can explore and gain a deeper understanding of what is going on, and how your individual story has led up to this moment. As no two people are the same, I tailor my approach to best suit your individual needs, attitudes, and beliefs. I use a range of evidence-based practices to help support a range of presentations and concerns. These include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Mindfulness. I am committed in providing a space that helps motivate and empower people to build resilience, overcome hardships and strive to achieve greater happiness.

My approach is grounded in the principles of positive psychology, with a strong foundation in mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I believe in empowering individuals to harness their strengths and develop practical strategies for overcoming challenges. By integrating evidence-based techniques with a focus on mindfulness and acceptance, I aim to help clients achieve greater clarity, resilience, and well-being. You can expect a supportive and empathetic environment where your unique experiences and perspectives are valued. Together, we will work collaboratively to explore your goals and identify the underlying patterns that may be hindering your progress. Through personalised interventions and practical tools, you will gain insights and develop skills to navigate life’s complexities with confidence and purpose. Whether you’re facing career transitions, relationship challenges, or seeking personal growth, my goal is to help you achieve meaningful and lasting change. I am passionate about supporting clients in their journey towards a more balanced and fulfilling life, and I am committed to providing a safe space for self-exploration and growth. Let’s work together to unlock your potential and create the life you envision.

I work with people who are often carrying long standing emotional wounds — perhaps shaped by difficult early experiences, painful relationship patterns, or trauma that still lingers in the present. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from their true selves and their relationships. They may be repeating patterns they don’t fully understand but long to change. My therapeutic style is relational, collaborative, and warm. I believe that the therapeutic relationship itself becomes the vehicle for transformation. It is here we can begin to explore your emotional world with honesty and compassion. Together, we uncover the unmet needs beneath old patterns, while strengthening the inner resources and self-knowledge. At the heart of my work is the belief that no matter how entrenched a pattern may feel, healing is possible. I want to support my clients in the process and challenges of change . Therapy is not just about relieving symptoms; it’s about creating a life that feels more authentic, connected, and meaningful.

I am a registered psychologist with over 15 years of international experience in clinical practice. I offer collaborative, evidence-based therapy for adolescents and adults, drawing on approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). My focus is on supporting clients through life’s challenging moments—when things feel overwhelming, uncertain, or emotionally difficult. I have a particular interest in emotional regulation, decision-making, neuropsychology, and supporting individuals in developing assertiveness and self-awareness aligned with their goals and personal values. I aim to create a welcoming, inclusive space for all clients, including those from diverse cultural backgrounds, the LGBTQIAPN+ community, neurodiverse individuals, and people experiencing mood-related concerns.

My perspective is based on meeting a person where they are, without judgment. No two humans have the same experiences, beliefs, and strengths. Starting from a holistic person-centred overview I work together with clients to discover what they want and how to move in that direction. To help clients achieve their goals I collaboratively use a range of evidence-based techniques from approaches including cognitive behavioural therapy, acceptance and commitment therapy and schema therapy

I work with my clients in a person-centred way, which includes warmth, genuineness, understanding and non-judgement. In my work, I’ve found humour to be a powerful therapeutic technique, which can build a strong therapeutic alliance and help us make contact with painful thoughts and feelings. I have experience with clients in both private practice and school settings, with children, adolescents and adults. Over this time, I have worked on presentations including grief, trauma, depression, anxiety, obsessive-compulsive disorder and neurodevelopmental concerns. I also have a unique passion for supporting neurodiverse and LGBTQIA+ clients. In session, I use an eclectic approach, derived from evidence-based therapies including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioural therapy (DBT). When working with young people, I incorporate play-therapy techniques to present content in an enjoyable and immersive way. Alongside treatment, I am mindful of your strengths and values. I am driven to help my clients not only heal but flourish.

I believe that everyone is an individual who brings their own experiences, beliefs, and values into the therapeutic arena. Everyone goes through difficult times in their lives, and it is in these times that meeting with a clinical psychologist can help. By engaging in meaningful and honest conversations, you may find greater peace and reduce your current pain and suffering. I bring warmth, empathy, and understanding to every session. I have practiced for 21-years and am trained in evidence-based mindfulness and acceptance-based approaches to psychotherapy, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT). I have extensive experience working with a wide range of clients, including adults and older adults. A considerable amount of his work has been devoted to men’s mental health across the lifespan. I have expertise in working with people experiencing anxiety, depression, and interpersonal difficulties. I am passionate about supporting neurodivergent clients and I have worked in a range of settings, including both public and private mental health services in Australia and New Zealand, Universities, non-government organisations, the justice system, as well as private practice.

I believe in creating an safe, warm and non-judgemental space so that clients feel supported in sharing their current experiences and cared for in their journey towards change. I am a curious and open-minded psychologist who considers the client’s unique experiences, goals and aspirations to be at the heart of good therapy. I am skilled in working in a number of domains that are core to many clients’ struggles such as managing unhelpful and persistent beliefs, intense and painful emotions, difficult interpersonal experiences, anxiety, low mood, symptoms of trauma and overwhelming stress. I am experienced across a number of current evidence-based therapies such as cognitive behavioural therapy, dialectical behavioural therapy and schema therapy. I am passionate about using my existing knowledge and knowledge of your unique needs to provide therapy that supports you to live in the best way for you.

I believe everyone has the capability to overcome life´s obstacles and grow from them. My role in this process is to provide my clients with comprehensive support and a safe environment. To achieve this, I approach my clients with compassion and scientific analysis, discussing the strategies that work for them. I focus on each person´s values to ensure the process is unique and is in-line with their goals. I have extensive experience in a variety of psychiatric conditions, approaching them from a behavioural perspective. I often incorporate Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness in my practice. However, I currently find myself exploring other approaches that can complement my skillset to help people.

My goal as a psychologist is to empower clients to live meaningful and fulfilling lives, thus making my role redundant. I have a strong interest in the neurological underpinnings of mental health and the effects of life stressors including trauma, but also the innate potential of our minds to recover and heal. I work with children, adolescents and adults, offering compassionate and collaborative therapeutic support for a variety of presentations. My approach is analytical, yet informed by a holistic perspective that considers the mind-body connection. In this way, clients can understand the specific, yet interconnecting factors that relate to their challenges and the resulting impact. Greater understanding can then inform strategies that can initiate change and promote wellbeing. I utilise evidence-based interventions through a strengths-based, neuro-affirming and trauma-informed lens. My therapeutic approach integrates a range of modalities including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and schema therapy. Through my former professional roles in diverse countries, I have developed an understanding of the broad cultural and social factors that impact mental health and wellbeing. These experiences have enriched my current practice as a psychologist and contributed to a desire to embolden and empower vulnerable and marginalised members of our community.

I work with adults and adolescents on a range of issues, including anxiety, depression, personality disorders and trauma as well as difficulties with attachment and relationships, emotion regulation, identity, self-esteem, stress and adjustment. I believe we would work particularly well together if you value an insight-focused and reflective approach. However, I work collaboratively with my clients and strive to customise therapy to their individual needs and preferences to ensure they feel understood and supported. My therapeutic style is personable, reflective and curious, and I believe an important part of the work is getting to know you as a person. Typically, I hold an open and non-judgemental space where I will be ask a lot of questions to explore meaningful life patterns and experiences. This helps us to get to the crux of the issue and unlock answers usually hidden from awareness. I also combine this practice with the provision of evidence-based therapeutic techniques drawn from modalities such as CBT, ACT, Schema Therapy and mindfulness. In working together, my goal is to stimulate deeper self-understanding and help you to live a life that is emotionally-balanced and truer to you.

I am passionate about creating a safe environment and a strong therapeutic connection with each person I work with. I understand that all individuals are unique and as such I strive to work collaboratively with clients to understand what is important to them, their values, and their goals for therapy. I use a client-centred approach, drawing upon a range of evidence-based interventions including Cognitive Behavioural Therapy and Acceptance & Commitment Therapy. I have a special interest in working with adolescents and adults with a variety of presenting concerns. These include mood and anxiety disorders, stress and adjustment issues, obsessive-compulsive disorder and trauma. I aim to provide a safe environment for individuals to gain a greater understanding of themselves so that they are empowered to make positive change in their lives.

I take a warm, relational, and trauma-informed approach to therapy. I believe meaningful change happens when you feel genuinely safe, understood, and able to explore your inner world with curiosity and care. I work with adults navigating a range of challenges, including anxiety, depression, trauma, PTSD, low self-esteem, relationship difficulties, burnout, and emotional patterns that can feel hard to shift. I also work in a neuroaffirming way with people exploring their experiences of attention, energy, and regulation in a world that isn’t always built with difference in mind. Many of the people I work with describe feeling stuck, caught in familiar cycles of self-doubt, emotional overwhelm, or disconnection from others. Some arrive in therapy with a clear issue to work through, while others come with a more general sense that something isn’t quite right. Either way, we explore it together – gently, collaboratively, and at your pace. I have experience working with recovery, where the focus often extends beyond the behaviour itself to include the emotional, relational, and protective patterns that sit beneath. This might involve exploring experiences like grief, trauma, or disconnection. I also have experience supporting veterans and first responders, and I approach this work with deep respect for the impact of high-stress environments and the adaptations people make to survive them. Therapy with me tends to be spacious and conversational. I may offer structure and direction where helpful, while allowing room for things to unfold naturally. I believe that humour, lightness, and authenticity can sit alongside depth, creating a therapy experience that feels both genuine and supportive. If you’re considering therapy, whether it’s your first time or you’re returning after a break, I’ll meet you where you are with warmth, curiosity, and care.

My purpose as a psychologist is to assist my clients in understanding how their past experiences, even from early stages in life, can lead to patterns of unhelpful beliefs and behaviours and affect their current functioning. I bring an empathetic, warm and holistic approach to the therapeutic space, including evidence-based therapeutic techniques tailored to the individual’s needs. I welcome individuals from diverse origins and backgrounds, being mindful of the influence of cultural settings on one’s perspectives about different aspects of life. I establish an alliance based on mutual respect and consideration, empowering my clients to be active collaborators in their therapeutic process, which helps them flourish into more equipped individuals with a wider range of strategies to live according to their values and better cope with challenging situations.

Sasha is a psychologist with specialist expertise in trauma, neurodivergence, and complex psychological presentations across the lifespan. Her work is formulation-driven and grounded in Cognitive Behavioural Therapy (CBT), integrated with contemporary trauma-informed, attachment-informed, and neuroaffirming frameworks. She combines structured, evidence-based intervention with nuanced psychological depth. Sasha works with children, adolescents, and adults presenting with developmental trauma, complicated grief, emotional dysregulation, identity exploration, anxiety, mood disorders, and entrenched interpersonal patterns. She has particular expertise in supporting individuals with ADHD, autism, learning differences, and broader neurodivergent profiles — especially where these intersect with trauma, academic challenges, or functional impairment. In addition to therapeutic intervention, Sasha provides comprehensive psychological assessment services, including: Cognitive assessments Learning disability assessments Neurodivergence assessments (including ADHD and autism-related presentations) Forensic psychological assessments Her assessment approach is rigorous, evidence-based, and clearly articulated. She is skilled in integrating psychometric data, developmental history, and collateral information into structured, defensible reports suitable for educational planning, clinical clarification, and legal contexts. Sasha has experience working across diverse cultural contexts internationally and is committed to culturally responsive, affirming practice with culturally diverse individuals and members of the LGBTIQAP+ community. Her therapeutic style is collaborative, thoughtful, and direct. Clients seek her out when they are looking for depth, clarity, and meaningful psychological change — not only symptom reduction, but comprehensive understanding and a structured path forward.

My therapeutic orientation is grounded in person-centred therapy principles: Reflective listening, empathy, and acceptance. I aim to create an environment that enables you to feel safe to discuss your past, current, or future challenges openly. I will work collaboratively with you to set therapeutic goals to ensure session content, discussions, and interventions meet therapeutic objectives. I utilise a diverse range of evidenced-based modalities and therapeutic interventions to promote or enhance your psychological and emotional well-being. Therapeutic modalities that I use include, but aren’t limited to, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution-focused brief therapy (SFBT), motivational interviewing (MI), and mindfulness.

As a psychologist, I foster a warm, collaborative and supportive space where clients feel genuinely heard and understood. I believe that a trusting therapeutic relationship is fundamental to effective therapy, and I take a person-centred approach that respects each client’s unique experiences and strengths. I provide neuro-affirming, trauma-informed and culturally responsive care. I work with adolescents and adults across a range of presentations, including anxiety, depression, emotion regulation difficulties, relationship and social challenges, adjustment difficulties, self-esteem concerns, ADHD, autism, grief, trauma and stress. My approach is grounded in evidence-based practice and tailored to each client’s individual needs and goals. I draw on a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and mindfulness-based interventions. My aim is to help clients gain insight into themselves while developing skills to enhance wellbeing and quality of life. I prioritise an inclusive therapeutic environment that affirms and values each client’s unique identity and perspective.