MeHelp Psychology


MeHelp Psychology

Practitioners at this location

Greta Ludwig

Psychologist

Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. We all have the potential to shine and at times our lustre can fade or seem elusive. We may need a friendly face and someone to listen to our story to help understand how we experience and respond to the challenges we may experience at times throughout our life. Greta uses an eclectic approach to therapy, which means she draws from a range of evidence-based therapies to work collaboratively with the individual. Such therapies may include Interpersonal Psychotherapy (IPT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy (MCT), Mindfulness and Schema Therapy.
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Mark Podesta

Psychologist

Mark is a highly compassionate, warm, approachable, professional Psychologist committed to providing a safe and supportive space for clients to explore their strengths, needs, issues, concerns, and circumstances. Mark is committed to treating his clients with respect, care, and compassion. His clinical skills are honed through years of experience treating people from diverse backgrounds and abilities, with a wide range of presenting issues across the lifespan. As well as his particular interest in working with members of the LGBTQIA+ community, and men’s mental health, I enjoy working with people from all walks of life with different issues and presentations including women of varying ages and life stages, adolescents, children, and couples. I also enjoy engaging with parents and children in child and parenting/family work. Prior to becoming a psychologist, Mark worked for many years as a lawyer and counsellor in Sydney; supporting and assisting clients with significant emotional issues as a result of being victims of domestic violence, relationship breakdown, personal trauma, and institutional abuse. As a psychologist, Mark has had clinical experience with a wide range of presentations and issues for clients from diverse backgrounds with diverse abilities across the lifespan, using a range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI), Internal Family Systems (IFS), and Shadow Work. In addition to working with NDIS, Mental Health Care Plans, Employee Assistance Programs, Work Cover claims, and private clients, Mark writes comprehensive NDIS functional capacity reports, provides DSM-5-TR diagnoses and treatment plans, provides support and psychoeducation for clients who are on bail, and compiles and provide training for Behavioural Support Plans.
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Miss Jessica Bradbury

Psychologist

Jessica is a registered psychologist. She works with clients from young adults and above, who are seeking support in managing their well-being and supporting them with making meaningful changes to their lives. Jessica aims to provide a professional and confidential counselling service, and a safe and supportive environment for clients to discuss and explore their challenges. Her therapeutic style is to work collaboratively with clients to ensure they feel empowered throughout the process. In Jessica’s therapeutic practice, she aims to assist clients by providing education, developing insight and understanding, as well as supporting clients to develop strategies and tools which they can implement throughout their lives independently. Her therapeutic style involves combining a number of approaches depending on the client's needs and style. The therapeutic interventions Jessica uses often involve Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, mindfulness practices, Schema Therapy and Eye Movement Desensitisation Reprocessing Therapy.

Ms Faith Thavaneswaran

Psychologist

I have had experience working across the lifespan, with particular interest and focus on working with children, adolescents and young adults presenting with multiple and complex mental health needs in both not-for-profit community-based and private practice settings. I have worked with a diverse range of people in one-on-one and group settings in person and via Telehealth, including culturally, linguistically, and religiously diverse populations; Aboriginal and Torres Strait Islander populations; individuals from LGBTQIAP+ communities; at-risk populations; socioeconomically disadvantaged groups; and rural populations. I acknowledge the deeply personal and unique ways in which one’s circumstances and vulnerabilities influence their path to healing. I am passionate about working with rural and regional populations to navigate their mental health and life stressors. I acknowledge the limitations in support services in these areas and believe in the importance of support for all. I work with my clients to celebrate the small, though significant wins in their lives. I enjoy taking the time to get to know my clients and to connect with them through their interests and experiences and can understand the benefit this can have for my work with my clients. In my free time, I love spending quality time with loved ones and cooking new and exciting food. Using therapeutic interventions such as, but not limited to, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), Mindfulness-based interventions, trauma-informed therapy, neurodiversity-affirming therapy, and Psychoeducation.
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Phillipa Brown

Psychologist

Phillipa is a registered psychologist. She has a passion for helping people work through issues to find positive and meaningful life changes. She believes the essential component of an effective relationship in therapy is forming a safe place to enable the mind to engage in transformative processes such as curiosity and self-exploration. Phillipa has worked with children and adults in a range of different settings from community support and universities through to private practice. She helps people to identify, manage and regulate difficult emotions in a process involving a deeper understanding of the self. Phillipa’s therapeutic style is solution-focussed and motivational drawing upon a range of evidence-based treatments that keep the unique needs of the client firmly in mind. She primarily uses Cognitive Behavioural Therapy, Motivational Interviewing, Mindfulness and Acceptance and Commitment Therapy. With this combined approach, she aims to empower people to develop a greater understanding of their feelings, thoughts and behaviours and build the awareness and confidence to develop new ways of being and relating to others.

Sandra Alder

Psychologist

Sandra is a psychologist with over 15 years of experience, working with children, adolescents, and adults. She spent her first years of life growing up on a farm in New Zealand. Despite now living in the city, she still craves the outdoors and the space that can only be found living in the country. Sandra’s partner also grew up on a farm, except he was in West Australia. She moved to Australia in 2004 to complete her final year of university and apart from visiting family, has never considered returning to New Zealand to live. Sandra started work here with Probation and Parole in Queensland. She then spent 5 years working for the Royal Queensland Bush Children’s Health Scheme (Bush kids) undertaking assessments and providing therapy to children in rural areas. She then went into Private Practice in Queensland, before relocating to West Australia in 2019. Sandra’s approach: Sandra tends to view each client holistically and likes to work collaboratively with her clients to assist them in achieving their therapy goals. She is committed to providing a safe and non-judgemental environment for clients. Sandra has an eclectic approach to therapy, which is personalised to focus on the individuals’ specific needs. She works using a range of different techniques, including Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Mindfulness, Schema Therapy, and Clinical Hypnosis.
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