Senior Accredited Practising Dietitian Caitlin is a Wagga local and has been working as a private practice Dietitian in Wagga Wagga for over 10 years. She has been the leading force in the Ingrained Nutrition team in the last 5 years: she is an absolute asset and highly experienced Dietitian. Caitlin brings her experience, supportive and practical approach and accumulated knowledge of nutrition, applying this to real-life situations. Cait is compassionate beyond words and is driven to learn, ensuring she has the most up to date, informed evidence base when it comes to treating her clients. In 2022 Caitlin became a Credentialed Eating Disorder Dietitian. She continued to build on her skills in this space with skilled expertise in CBT, DBT & FBT approaches to disordered eating. She has a compassionate and collaborative approach to health, determined to improve the lives of all of her clients and those around them. Her specialised areas of nutrition are eating disorders, paediatrics and autism. She completed additional studies in 2025 in Autism Studies and Responsive Feeding Therapies and is the most capable and experienced clinician in this space. As a capable mum and Dietitian, raising two young girls, Caitlin can also empathise with the challenges of feeding children. She enjoys helping both children and parents to confidently tackle fussy eating and problem feeding. Working with families to make mealtimes easier at the same time as optimising their nutritional health and well being is a priority.

Daneka is the newest member of the Ingrained Nutrition team and brings a calm, thoughtful presence to her work. She cares deeply about creating a space where people feel genuinely listened to and supported, especially if their relationship with food or their body has felt complicated or frustrating in the past. Her goal is to help clients step away from guilt and rigid rules and build confidence, trust and clarity around eating. Daneka holds a Bachelor of Dietetics (Honours) and combines strong clinical knowledge with practical, realistic strategies that fit into everyday life. She supports clients across a range of areas including diabetes, high cholesterol and general healthy eating, always tailoring her approach to the individual sitting in front of her. Living with anaphylaxis to multiple foods has played a significant role in shaping her path into dietetics. Navigating food allergies personally has given her a deeper understanding of the challenges, anxiety and planning that can come with eating, and it continues to influence the empathy and care she brings to her practice. Having grown up dancing, movement has always been part of Daneka’s life. It shaped her appreciation for discipline, body awareness and balance, which continue to influence her approach today. Outside of work, you will likely find her enjoying Pilates, experimenting in the kitchen or indulging her love of fashion.

Sally joined the Ingrained Nutrition team in 2025, moving from Melbourne after completing a Bachelor of Nutrition Science and a Master of Dietetics. Known for her strong communication and leadership skills, Sally has received Queens Scout Award. She brings an enthusiastic, holistic, person-centred approach to her work. In addition to years as a swim coach, a Scout Leader and team facilitator, this filters into dietetics. She is committed to empowering all individuals, from any circumstance to achieve their goals. Sally has a special interest in chronic disease management, texture-modified diets, and supporting clients with autism and disability. With a strong clinical focus, she is passionate about community engagement and providing evidence-based nutrition care to the Wagga region. In her spare time Sally loves the outdoors, is an avid orienteerer, thriving on the mental and phsyical challenge. She is excited to provide support to the Wagga locals.

Tracy was born and raised in Wagga Wagga and joined the team at Ingrained Nutrition in 2023. She completed her dietetics degree at Charles Sturt University in Wagga in 2004, and in her early career enjoyed working in the Riverina as both a community Dietitian and in private practice. She took a break from dietetics to raise her two beautiful children, but always being drawn to the profession, she completed a Graduate Certificate in Human Nutrition in 2019 and returned back to practice in 2023. Tracy has a supportive and holistic approach, and this lends itself to supporting people through managing conditions such as diabetes, heart disease and in weight-and body-composition management. She specialises in complex weight management and menopause. As a mother, Tracy understands the challenges many families face to prepare nutritious, no-fuss meals with limited time. She enjoys this rewarding aspect of working with individuals and families to assist them with making realistic changes that can be maintained long term. Tracy enjoys a morning walk to start her day, a nice glass of red, and spending time with her family and friends.