Kel is a passionate Holistic Counsellor who guides individuals through their journey of self-discovery with warmth, compassion, and understanding. Drawing from both traditional therapeutic methods and holistic practices, she creates a unique space where clients can safely explore their inner world. Through psychotherapeutic techniques, she helps clients unravel complex relationship patterns, process past experiences and traumas, and build genuine self-awareness. Kel’s practice is built on the understanding that each person's journey is unique, and she skilfully adapts her methods to meet clients where they are. With a warm presence and deep empathy, she guides individuals toward greater self-understanding, helping them connect with their authentic selves and discover their innate capacity for growth and healing.

My philosophy as a therapist is centred on deeply honouring the unique human in front of me. Rather than focusing on labels or diagnoses —I like to meet people where they are, with curiosity, compassion, and the belief that what they’re going through does not define who they are. Having spent more than a decade working through my own lived experiences, including anxiety, panic attacks, addiction, what some might label as ADHD, and an eating disorder—I’ve come to see the immense power we each hold inside; the power to heal and to evolve. Supported by years of self-exploration, meditation, and the presence of compassionate therapists and loved ones, I discovered that healing is not about fixing ourselves, but about reconnecting with who we really are. I feel especially drawn to working with deep thinkers, sensitive souls, and the so-called “black sheep”—those who often feel like outsiders, yet carry profound insight and depth. Whether I’m supporting adults or teens, I aim to create a therapeutic space that’s collaborative, curious, and grounded in presence, where all parts of you are welcome and nothing needs to be performed or hidden. Drawing on a psychotherapeutic approach, along with my training as a Holistic Counsellor and Meditation Therapist, I focus on areas such as chronic stress, anxiety, trauma, life transitions, relationships, and personal and spiritual growth. I have a particular interest in men’s wellbeing and creating safe, supportive spaces for men to explore emotional health—while also deeply valuing the unique journeys of women, teens, and humans of all identities. My approach is about helping you access your inner resources, develop a strong internal compass, and address things from the root—so you can move forward with greater clarity, empowerment, and authenticity.

Kelly is a compassionate and personable qualified psychologist with over two decades of experience in various mental health settings across the UK and Australia. She believes in the power of connection, valuing kindness, creativity, and curiosity in her holistic approach. As a mother of three teenagers, including twins, Kelly understands the complexities of life’s journey. Through her own experiences of loss, trauma, and mental health challenges, she has learned that no one is immune to struggles. This empathy allows her to meet clients where they are, honouring their role as the expert in their own lives. She is here to walk alongside you, offering support as you navigate your needs, desires, and challenges. Kelly is passionate about mental health and well-being and is committed to her own personal growth while helping others on their transformative paths. Her extensive background spans community mental health, alternative therapies, and a variety of supportive roles, including case management, cancer support, NDIS coordination, and group facilitation. She has facilitated mindfulness-based stress reduction (MBSR), yoga for mental health, and perinatal/postpartum playgroups and has supervised teams of outreach mental health workers. Kelly is trained in the "black and white" but works in the "grey" area where life is lived. She creates a safe and welcoming space where you can express yourself freely, feeling heard and understood. Kelly has a special interest in mental health across the board, with specific interests in anxiety, trauma, grief and loss, perimenopause, and general life transitions. Her approach is person-centred, incorporating trauma-informed, evidence-based practices such as mindfulness, ACT, CBT, somatic-based therapies, and energy psychology techniques like EFT, along with other holistic practices. Kelly is dedicated to partnering with you, helping you journey toward self-empowerment, peace, and calm.