As a psychologist, I am dedicated to creating a therapeutic environment that seamlessly blends intellectual rigour with emotional warmth. My approach is grounded in evidence-based practices and a deep understanding of each individual’s uniqueness. With a strong foundation in psychology, my journey has been marked by continuous learning and adaptation, utilising various modalities such as cognitive-behavioural therapy, psychodynamic approaches, and mindfulness-based strategies, alongside others. I cultivate safety and trust through a warm, empathetic presence, complemented by analytical skills to uncover underlying difficulties. I have experience helping individuals manage anxiety, life transitions, supporting neurodivergent individuals through effective symptom management and addressing behavioural challenges. My skills include creating tailored interventions that cater to the unique needs of neurodivergent clients, fostering their growth and well-being. I employ a holistic approach that considers psychological, physical, social, and spiritual dimensions. By empowering clients through education and self-awareness, I provide insights and tools that promote resilience and self- efficacy, enhancing the therapeutic experience and ensuring long-term benefits. My mission is to facilitate meaningful change and personal growth, offering a therapeutic experience that is both intellectually stimulating and deeply supportive.

I am passionate about taking a non-judgmental, empathetic approach to my work. I believe that it is important to create a comfortable and safe environment where, together, we can explore and gain a deeper understanding of what is going on, and how your individual story has led up to this moment. As no two people are the same, I tailor my approach to best suit your individual needs, attitudes, and beliefs. I use a range of evidence-based practices to help support a range of presentations and concerns. These include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Mindfulness. I am committed in providing a space that helps motivate and empower people to build resilience, overcome hardships and strive to achieve greater happiness.

I am warm, empathetic, and deeply committed to providing a safe and non-judgmental space for my clients. I offer therapy for a range of concerns, including depression, anxiety disorders, stress, relationship challenges, low self-esteem, life transitions, ADHD, and autism. My therapeutic approach integrates evidence-based interventions such as Cognitive Behaviour Therapy (CBT), Mindfulness-Based Therapies, Acceptance and Commitment Therapy (ACT), Schema Therapy, and Dialectical Behaviour Therapy (DBT). I am continuously learning and incorporating culturally informed, trauma-informed, and neuro-affirmative practices into my work. I believe in a holistic approach to treatment that considers healing for the mind, body, community, and spirit. With a Sri Lankan background, I bring cultural understanding to my practice and can also communicate in conversational Sinhala and French. In addition to my work as a therapist, I have nearly five years of experience in clinical audiology. During this time, I worked with people of all ages and backgrounds in Hobart and Shepparton who were experiencing hearing loss and related conditions.

I bring a combination of clinical expertise and warmth to my therapeutic style. I value building strong therapeutic relationships and take a collaborative, tailored approach with each client. My experience working in healthcare settings has also given me a deep appreciation for how life challenges, health concerns, and uncertainty can impact wellbeing, and I aim to help clients navigate these experiences with compassion and practical support.

My approach to therapy is to create a therapeutic space based on empathy, respect, curiosity, authenticity, and a tint of humour. I believe that clients can gain deeper understanding of themselves and feel empowered in creating meaningful change within a collaborative, safe and non-judgmental therapeutic relationship. I use a variety of evidence-based practices, such as Acceptance Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR) and Internal Family System (IFS), which are tailored to meet client’s unique needs and therapeutic goals. Having lived in different parts of the world, I enjoy working with individuals from diverse backgrounds and origins, gender and sexuality, cultures, and migration histories.

With over 12 years of clinical experience, I am a registered psychologist committed to providing compassionate, evidence-based care to individuals from all walks of life. I work with adolescents (16+) and adults offering a safe, respectful, and inclusive space where clients feel genuinely heard and supported. I have a strong interest in working with people from diverse backgrounds and life experiences, including varied cultural and migration histories and gender identities. My practice is grounded in empathy, curiosity, and cultural sensitivity, and I aim to create a space where each person feels respected and understood. Throughout my career, I’ve supported clients through a broad range of challenges—including anxiety, depression, stress, relationship issues, and major life transitions. My therapeutic approach is practical, collaborative and adaptable, drawing on evidence-based frameworks.

I’m Lizzie, a psychologist and a member of the Australian Psychological Society. I collaboratively work with adults who are experiencing chronic conditions and/or disability to explore the connection between physical and mental well-being. Within this space, my interest areas are quite broad and include mood, health, trauma, and neurodivergence. Originally from a rural Victorian town, I aim to bring a jargon-free and down-to-earth approach to therapy. I continue to be passionate about learning from, and growing my understanding of, client experiences and making psychological knowledge and skills as accessible as possible. I work with adults who are navigating the emotional impact of chronic health conditions, disability, and major life changes. My approach focuses on helping you strengthen the connection between your physical and emotional wellbeing, so you can regain balance and confidence in daily life. I have a special interest in supporting people experiencing low mood, trauma, and neurodivergence, and those learning to live well with ongoing health challenges. Originally from rural Victoria, I bring a down-to-earth, practical, and authentic approach to therapy which helps to make it easier to talk about what’s really going on. Whether you’re feeling stuck, overwhelmed, or simply ready to make a change, I’ll meet you where you are and help you find a way forward that fits you. My goal is to make psychology accessible, collaborative, and genuinely useful for every person I work with.

I am a registered psychologist with over 15 years of international experience in clinical practice. I offer collaborative, evidence-based therapy for adolescents and adults, drawing on approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). My focus is on supporting clients through life’s challenging moments—when things feel overwhelming, uncertain, or emotionally difficult. I have a particular interest in emotional regulation, decision-making, neuropsychology, and supporting individuals in developing assertiveness and self-awareness aligned with their goals and personal values. I aim to create a welcoming, inclusive space for all clients, including those from diverse cultural backgrounds, the LGBTQIAPN+ community, neurodiverse individuals, and people experiencing mood-related concerns.

As a psychologist, I take a client-centred collaborative approached, tailoring support to each individual’s needs. I prioritise creating a comfortable and safe environment where my clients are able to feel supported and valued. My overall style is warm, supportive and approachable in order to support deeper understanding and meaningful change

Hi, I’m Adrian, a registered psychologist and member of the Australian Psychological Society. I work with adults from all walks of life, including people from LGBTQIA+ and culturally diverse backgrounds, and I aim to create a safe, supportive space where clients feel heard, understood, and empowered to make meaningful change. I work with a wide range of presentations, including anxiety, depression, trauma (including PTSD and complex PTSD), OCD, phobias, interpersonal difficulties, stress and burnout, self-esteem and confidence concerns, and sexual health concerns. My approach is collaborative and person-centred, drawing on evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Motivational Interviewing, and Solution-Focused Therapy. I’m also completing EMDR training in 2025 to further support clients working through trauma. Clients often describe me as genuine, down-to-earth, and thoughtful in my approach. I’m passionate about helping people build insight, reconnect with themselves, and develop the tools they need to move forward with confidence and purpose.

My perspective is based on meeting a person where they are, without judgment. No two humans have the same experiences, beliefs, and strengths. Starting from a holistic person-centred overview I work together with clients to discover what they want and how to move in that direction. To help clients achieve their goals I collaboratively use a range of evidence-based techniques from approaches including cognitive behavioural therapy, acceptance and commitment therapy and schema therapy

I am a psychologist with a passion for helping people form all walks of life. I celebrate diversity and have an interest in providing psychological support to people from different communities and backgrounds. I have a key interest in providing awareness and support to the LGBTIQA+ community. I have extensive experience working with a variety of people and use a holistic and systemic approach. This means that I try to understand your concerns as you experience them as well as drawing from the wider context of your life. I also have much experience working with people living with a disability and their families under the National Disability Insurance Scheme (NDIS). Regarding my therapeutic style, I use a blend of psychological evidence-based modalities including Cognitive Behaviour Therapy (CBT) and others, as well as assessment tools to assess neurodiversity, including the ADOS. I aim to help you from an empathic perspective combined with best-practice assessment tools and methods to help to diagnose, where appropriate, and treat, your concerns. The aim is to have a direction in our treatment that offers you support and tangible results.

I believe that everyone is an individual who brings their own experiences, beliefs, and values into the therapeutic arena. Everyone goes through difficult times in their lives, and it is in these times that meeting with a clinical psychologist can help. By engaging in meaningful and honest conversations, you may find greater peace and reduce your current pain and suffering. I bring warmth, empathy, and understanding to every session. I have practiced for 21-years and am trained in evidence-based mindfulness and acceptance-based approaches to psychotherapy, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT). I have extensive experience working with a wide range of clients, including adults and older adults. A considerable amount of his work has been devoted to men’s mental health across the lifespan. I have expertise in working with people experiencing anxiety, depression, and interpersonal difficulties. I am passionate about supporting neurodivergent clients and I have worked in a range of settings, including both public and private mental health services in Australia and New Zealand, Universities, non-government organisations, the justice system, as well as private practice.

As a clinical psychologist, my focus is on helping you navigate the complexities of your experiences. I have particular interest in working with trauma, including PTSD, complex PTSD, sexual abuse, dissociation, and traumatic early life events. My main therapeutic approach combines psychodynamic and psychoanalytic traditions, particularly Lacanian, with modern techniques such as EMDR. This allows for a deep exploration of your past while also facilitating practical, evidence-based pathways toward healing. In our work together, I aim to create a space where you feel safe, understood, and supported. We’ll focus on uncovering deeper patterns and meanings behind your experiences, while also addressing how to create meaningful change in your present life. Trust and collaboration are central to my practice, and I strive to ensure that our therapeutic relationship empowers you to move forward. In our work together, you will be heard. In addition to my clinical work, I am dedicated to advancing the field of psychology through various professional roles. I am the Chair of the Australian Psychological Society’s Melbourne Branch and sit on the Scientific Committee of EMDR Australia. I also serve as an honorary clinical lecturer at the University of Melbourne, lecture at the Australian Catholic University, and am a board-approved supervisor, guiding the next generation of psychologists. Through these roles, I contribute to the growth of both the profession and those we serve.

I believe in creating an safe, warm and non-judgemental space so that clients feel supported in sharing their current experiences and cared for in their journey towards change. I am a curious and open-minded psychologist who considers the client’s unique experiences, goals and aspirations to be at the heart of good therapy. I am skilled in working in a number of domains that are core to many clients’ struggles such as managing unhelpful and persistent beliefs, intense and painful emotions, difficult interpersonal experiences, anxiety, low mood, symptoms of trauma and overwhelming stress. I am experienced across a number of current evidence-based therapies such as cognitive behavioural therapy, dialectical behavioural therapy and schema therapy. I am passionate about using my existing knowledge and knowledge of your unique needs to provide therapy that supports you to live in the best way for you.

I believe everyone has the capability to overcome life´s obstacles and grow from them. My role in this process is to provide my clients with comprehensive support and a safe environment. To achieve this, I approach my clients with compassion and scientific analysis, discussing the strategies that work for them. I focus on each person´s values to ensure the process is unique and is in-line with their goals. I have extensive experience in a variety of psychiatric conditions, approaching them from a behavioural perspective. I often incorporate Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness in my practice. However, I currently find myself exploring other approaches that can complement my skillset to help people.

My goal as a psychologist is to empower clients to live meaningful and fulfilling lives, thus making my role redundant. I have a strong interest in the neurological underpinnings of mental health and the effects of life stressors including trauma, but also the innate potential of our minds to recover and heal. I work with children, adolescents and adults, offering compassionate and collaborative therapeutic support for a variety of presentations. My approach is analytical, yet informed by a holistic perspective that considers the mind-body connection. In this way, clients can understand the specific, yet interconnecting factors that relate to their challenges and the resulting impact. Greater understanding can then inform strategies that can initiate change and promote wellbeing. I utilise evidence-based interventions through a strengths-based, neuro-affirming and trauma-informed lens. My therapeutic approach integrates a range of modalities including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and schema therapy. Through my former professional roles in diverse countries, I have developed an understanding of the broad cultural and social factors that impact mental health and wellbeing. These experiences have enriched my current practice as a psychologist and contributed to a desire to embolden and empower vulnerable and marginalised members of our community.

I work with adults and adolescents on a range of issues, including anxiety, depression, personality disorders and trauma as well as difficulties with attachment and relationships, emotion regulation, identity, self-esteem, stress and adjustment. I believe we would work particularly well together if you value an insight-focused and reflective approach. However, I work collaboratively with my clients and strive to customise therapy to their individual needs and preferences to ensure they feel understood and supported. My therapeutic style is personable, reflective and curious, and I believe an important part of the work is getting to know you as a person. Typically, I hold an open and non-judgemental space where I will be ask a lot of questions to explore meaningful life patterns and experiences. This helps us to get to the crux of the issue and unlock answers usually hidden from awareness. I also combine this practice with the provision of evidence-based therapeutic techniques drawn from modalities such as CBT, ACT, Schema Therapy and mindfulness. In working together, my goal is to stimulate deeper self-understanding and help you to live a life that is emotionally-balanced and truer to you.

As a psychologist, I work with adolescents and adults across a range of presentations including anxiety, obsessive-compulsive disorder (OCD), emotion regulation difficulties, identity and self-esteem issues, and stress or life transitions. I also value supporting neurodivergent individuals, and take a neuroaffirming, strengths-based approach to both therapy and assessment. My therapeutic style is warm, curious, and collaborative. I aim to create a space where clients feel comfortable exploring their experiences, challenges, and goals, while also offering structured, evidence-based support. I draw on a range of modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behaviour Therapy (DBT), and Schema Therapy. I adapt these approaches to meet the unique needs and preferences of each client. In addition to therapy, I offer psychological assessments related to neurodiversity, cognitive functioning, and learning profiles. My goal is to help clients gain a deeper understanding of themselves and access the supports they need, leading to improved well-being and life satisfaction. Alongside clinical work, I lecture in psychology and supervise research students. My work is informed by a blend of academic, research, and practical clinical experience, and I value working in a way that is thoughtful, inclusive, and person-centred.

I take a warm, relational, and trauma-informed approach to therapy. I believe meaningful change happens when you feel genuinely safe, understood, and able to explore your inner world with curiosity and care. I work with adults navigating a range of challenges, including anxiety, depression, trauma, PTSD, low self-esteem, relationship difficulties, burnout, and emotional patterns that can feel hard to shift. I also work in a neuroaffirming way with people exploring their experiences of attention, energy, and regulation in a world that isn’t always built with difference in mind. Many of the people I work with describe feeling stuck, caught in familiar cycles of self-doubt, emotional overwhelm, or disconnection from others. Some arrive in therapy with a clear issue to work through, while others come with a more general sense that something isn’t quite right. Either way, we explore it together – gently, collaboratively, and at your pace. I have experience working with recovery, where the focus often extends beyond the behaviour itself to include the emotional, relational, and protective patterns that sit beneath. This might involve exploring experiences like grief, trauma, or disconnection. I also have experience supporting veterans and first responders, and I approach this work with deep respect for the impact of high-stress environments and the adaptations people make to survive them. Therapy with me tends to be spacious and conversational. I may offer structure and direction where helpful, while allowing room for things to unfold naturally. I believe that humour, lightness, and authenticity can sit alongside depth, creating a therapy experience that feels both genuine and supportive. If you’re considering therapy, whether it’s your first time or you’re returning after a break, I’ll meet you where you are with warmth, curiosity, and care.

My purpose as a psychologist is to assist my clients in understanding how their past experiences, even from early stages in life, can lead to patterns of unhelpful beliefs and behaviours and affect their current functioning. I bring an empathetic, warm and holistic approach to the therapeutic space, including evidence-based therapeutic techniques tailored to the individual’s needs. I welcome individuals from diverse origins and backgrounds, being mindful of the influence of cultural settings on one’s perspectives about different aspects of life. I establish an alliance based on mutual respect and consideration, empowering my clients to be active collaborators in their therapeutic process, which helps them flourish into more equipped individuals with a wider range of strategies to live according to their values and better cope with challenging situations.

I'm an experienced senior psychologist who brings a grounded, compassionate, and practical approach to therapy. With a strong foundation in evidence-based treatments and over 25 years of working with individuals across both clinical and workplace settings, I offer a collaborative space where you can feel genuinely seen and supported. I focus on helping you build on your strengths, navigate personal and professional challenges, and develop insight and strategies that are realistic, useful, and meaningful in your day-to-day life.

As a psychologist, I strive to create a space that is warm, empathetic, and nonjudgmental. My style is integrative, drawing from various therapeutic modalities to tailor my approach to each individual. I believe in the power of collaboration and view therapy as a partnership where we work together towards your goals. I place a strong emphasis on building a trusting relationship where you feel heard and understood. I aim to empower you to explore your thoughts, feelings, and experiences in a safe environment. My goal is to help you gain insights, develop coping strategies, and foster self-awareness to navigate life’s challenges more effectively.

I believe I can connect with people more naturally given my western and Asian influences, it helps me convey not just through different language, but different ways of thinking, expressing emotion, and making sense of the world. Sometimes people are not only translating words — they are translating culture, family expectations, humour, values, or even pain — and being bilingual or multicultural can make it easier to pick up on those

My therapeutic orientation is grounded in person-centred therapy principles: Reflective listening, empathy, and acceptance. I aim to create an environment that enables you to feel safe to discuss your past, current, or future challenges openly. I will work collaboratively with you to set therapeutic goals to ensure session content, discussions, and interventions meet therapeutic objectives. I utilise a diverse range of evidenced-based modalities and therapeutic interventions to promote or enhance your psychological and emotional well-being. Therapeutic modalities that I use include, but aren’t limited to, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution-focused brief therapy (SFBT), motivational interviewing (MI), and mindfulness.