Lived Experience PACFA Reg. Clinical Counsellor with in depth knowledge in ADHD, Autism, chronic pain/disordered eating and the many other health issues that come with them Other Interests: ND Burnout/The Post-Diagnosis Grief Process/Chronic Pain/CFS/ME//Transitions/Cultural Issues (Cultural clashes/Immigration/Expats/TCKs/Cultural Identity)/ Body Image/ Grief/Loss/Purpose/Authenticity/Identity/Toxic Relationships/Gaslighting

Kate is a registered member of the Australia Counselling Association and is committed to upholding the highest standards of professionalism and ethics in her practice. Guided by the Australian code of ethics, Kate's approach to counselling and therapy is grounded in person-centred principles. With extensive training and commitment to ongoing professional development, Kate has gathered a diverse toolkit of evidence-based practices, crafting each session to meet your unique needs. Drawing from over 15 years of experience, she creates a secure and supportive environment where you can explore, grow, and heal. Beyond traditional counselling Kate integrates somatic therapies, such as yoga and meditation, into her practice, to enhance self-regulation, self-awareness, and present-moment attention, offering holistic support for your well-being. Through close collaboration and a person-centred approach, Kate helps you navigate your challenges, explore options, and tap into your inner resources for empowerment. Her clients describe her a as kind, supportive, insightful, trauma-informed and growth focused therapist who holds a strong exploratory space.

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey. Having journeyed through her own experiences of harm and trauma, Wendy has learned the crucial value of safety and respect within the therapeutic relationship. She recognises the courage of her clients in choosing to face their pain, and honours them with dignity and a sense of empowerment within the sacred places they want to explore. The path is not always easy to navigate, but Wendy is committed to walking alongside her clients with gentleness, patience, and compassion. Wendy has a Bachelor of Applied Social Science in Counselling, a Masters of Counselling Practice, and a Certificate in Trauma Stress Studies. She is a member of the Australian Counselling Association. She has helped clients work through issues of complex grief, loss, trauma, spiritual abuse, religious trauma, and domestic violence. She is holistic in her approach and uses an eclectic range of therapeutic practices, including Narrative, Sand Tray, Psychodynamic, and Polyvagal techniques. Born in Malaysia, grown up in Australia, and being married to a German man for the last 14 years has shaped Wendy to be aware and sensitive to the diversity of cultures and backgrounds in society.

I am a dedicated counsellor with a Bachelor of Psychological Science and Counselling, advancing my expertise with a Graduate Diploma in Advanced Psychological Science. With four years of valuable experience in a secondary school setting, I specialise in supporting young people aged 12 to 25, particularly in addressing exclusion and friendship issues. Recognising the significant effects social exclusion and friendship difficulties can have, such as anxiety, low self-esteem, social isolation, and academic challenges. I work with young individuals to move from these adverse impacts toward motivators of belonging, acceptance, and confidence. Fostering meaningful friendships, social skills, and emotional well-being empowers clients to thrive socially, emotionally and academically. I also understand the concerns faced by parents, such as feelings of helplessness, worry, communication barriers, and guilt. As such, I offer guidance to help parents move towards peace of mind and stronger family connections. Through effective solutions and a hopeful outlook for the future, I assist families in creating supportive environments that promote resilience and personal growth. By providing a safe and nurturing space committed to helping young individuals explore their potential and build lasting, positive connections while empowering parents to support their daughters with understanding and confidence.

Sean is relationship therapist and international presenter specialising in Relationship Counselling, Coaching & Education, Clinical Supervision and Family Mentoring. Sean has over 18,000 case hours working with couples, families & groups. He melds creative relational Gestalt methods and contemporary psychotherapy, neurobiology and mindfulness practices within a safe and learning environment.  His work has been reviewed on radio, television and in print, making him a highly sort after therapist and facilitator within the Byron Bay area, nationally and internationally.

Mental health services for children, teens and families

Matthew offers counselling services in the Perth CBD and Rockingham. Matthew’s natural, sensitive approach lends itself to constructing and holding spaces that allow clients to be reflective in a safe environment, carefully moving at the pace the client sets. Matthew integrates Psychodynamic, Inter-personal, Attachment and Emotionally Focussed (EFT) therapies, creating an approach which allows clients to explore their lives and relationships. Matthew has spent a portion of his counselling history working with youth at Headspace. He has also had experience working in a host of group environments, including youth programs, schools, families, projects in the disability sector and with prisoners. He is deeply motivated by his clients’ core needs, infinitely interested in their stories and deeply humbled by the personal nature of the work. Matthew draws on his unique working history and applied skills to offer a relational approach that fosters trust and safety

Tom is an integrative counsellor who employs a person-centred approach in his sessions. His natural manner helps to build a genuine therapeutic relationship with his clients where relevant and insightful support can be given. Tom has a diverse background in youth mental health, education and crisis support services. He has also specialised in supporting men’s behaviour change and family counselling. Prior to counselling and community work Tom worked in the building and construction industry, artisan design and is a skilled Cabinet Maker by trade. Tom’s desire and approach is geared towards helping individuals who are experiencing distress or are stuck in life. He seeks to help people on their journey through life and firmly believes in our human ability to improve our lives. Tom is experienced at recognising the conditions that will promote recovery and is committed to the journey. Tom uses evidence based “here and now” approaches such as cognitive behavioural therapy and additionally helps his clients work through past concerns. The mind is inseparable from the body. For this reason, Tom enjoys cycling and exercise. He values his relationships with his family and friends.

Bree is a registered Level 2 Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life.

Nadine is an experienced couples counsellor. No waitlists! Nadine is aware of the trust and courage it takes to reach out for support with some of the most delicate areas of life. Through warmth, genuine care and compassion for each person, Nadine aims to make clients feel heard, valued, accepted and supported in all of her interactions. The client and their concerns are most important and Nadine respects their values and the goals that they wish to accomplish. Nadine intends that the client feels heard and known for who they are and what they want in their life and relationships. Nadine believes It is an honour to be able to make a positive contribution to her clients and she brings all the skills she has to assist each person to achieve what they want in the counselling process and in their life. No rebates apply.

Elsa Anzora – Holistic Counsellor & Conscious Relationship Coach Founder of Healing Conversations Counselling & Coaching Elsa Anzora has spent many years guiding individuals and couples on their journey toward emotional healing, meaningful relationships, and spiritual transformation. With a holistic and heart-centred approach, she integrates evidence-based therapy, somatic awareness, and spiritual wisdom to help her work with emotional pain from past or current experiences. To reconnect with their inner truth, and create lives rooted in clarity, purpose, and connection. Driven by a soul-deep calling to serve, Elsa pursued formal qualifications in Counselling, Advance Coaching Skill, and Spiritual awareness and practice. Alongside training in trauma healing, grief recovery, domestic violence support. Her therapeutic framework blends modern Psychotherapy, Psychology and Spirituality. as well as basic quantum principles, and compassionate inquiry — offering each client a tailored and transformative experience. Elsa supports clients navigating a wide range of challenges including couples, pre-commitment couples experiencing stress, anxiety, emotional overwhelm, relationships conflict, workplace challenges, and the lingering effects of childhood wounds. She understands that much of our suffering lives not just in the mind, but in the body — and that healing requires both safety and soulful witnessing. Through her work, clients learn to break free from survival patterns, restore nervous system regulation, and embody their most authentic, empowered selves. Sessions with Elsa are available in-person in Wollongong, NSW, or through online and phone consultations for those seeking greater flexibility. Whether supporting individuals, couples, or professionals, Elsa holds a sacred space where people feel seen, heard, and deeply supported. At the heart of her practice is a simple yet powerful belief: When we harmonise the mind, body, and spirit, we awaken the truth of who we are — and the relationships we are meant to experience.

Jarrick is dedicated to helping individuals navigate life's challenges and finding ways to thrive. With over a decade dedicated to working in education, He has cultivated a deep understanding of the unique challenges young people face. He has experience that honed his ability to foster care built on trust and listening. Jarrick also has a passion for theology and extensive experience in pastoral care, working with people of all ages and backgrounds to navigate their spiritual lives. He is passionate about helping individuals build resilience and hope. Jarrick provides support for those struggling with anxiety, stress, grief, trauma and spirituality. He’s here to listen, understand, and support individuals to overcome obstacles and resiliently engage in more fulfilling lives.

Counsellor

Richelle is a dedicated and professional counsellor with over 20 years of experience in the human services industry. She holds a Bachelor of Social Science (Human Services) degree, which has provided her with a comprehensive understanding of political, behavioural, and social sciences, and equipped her with the skills necessary for professional practice in the human services field. As a certified counsellor with the Australian Counselling Association and a learning and development specialist, Richelle has a broad range of expertise. She specialises in general counselling and has experience working with families, in adult mental health, and with children and young people. In her practice, Richelle uses a variety of tools and techniques to encourage individuals to value the process of taking the next step towards a brighter future. Currently, Richelle offers consultations in-clinic and via video conferences.

I am a qualified and experienced adult & youth mental health & relationship counsellor. A part of my counselling service, I provide all of my clients with the options of having their counselling sessions in the comfort of their own home, with absolutely no additional fees, phone consultations or you can attend my counselling office located in Spearwood WA My counselling service is available 7 days a week and extends outside of business hours. Please feel free to make an enquiry on my business website

Emma has 14 years of extensive training working with people who have experienced complex trauma. She is particularly interested in restoring and healing people who have experienced childhood abuse and neglect. Emma works with children, adolescents, adults and couples. Emma is a genuine, gentle, wise, compassionate and non-judgemental counsellor who creates safety and trust within the therapeutic relationship, working collaboratively to achieve the person’s desired goals. She counsels from a holistic framework, exploring emotional, mental, relational, physiological and spiritual areas with people, drawing from a wide range of evidence-based therapies. Emma has worked in various roles for not-for-profit organisations, schools, and counselling practices. She is a qualified supervisor for counsellors and chaplains. Emma has earned a Bachelor of Social Science major in Counselling, a Master of Counselling Practice, and a Certificate of Attainment in Professional Supervision. She has a Level 4 Australian Counselling Association (ACA) and ACA College of Supervisors membership.

Welcome to my practice, serving couples and individuals. My professional goal is to make every client feel heard, understood and professionally supported. I know that life and relationships can be demanding and complex and I bring empathy, heart and mind into the therapy room, to help clients find better ways of dealing with their everyday life and feel more comfortable with themselves and others. I hold a Master of Counselling, am registered with PACFA, and use evidence-based counselling approaches, such as: Cognitive-Behaviour Therapy, Acceptance and Commitment Therapy, Gottman method, Motivational Interviewing, and Problem-Solving Therapy. I refer to established childhood attachment theories and their manifestations in adult life and incorporate current studies on trauma into the counselling interventions. I have worked with adult men struggling with loneliness, difficult emotions, and understanding their role in society and women striving to accomplish their potential, as they navigate societal expectations and pressures of the modern life. As a counsellor I am non-judgmental and honor the client's autonomy and life choices.. I invest in professional development, use clinical supervision, and adhere to professional codes of ethics. I am also a certified career coach with 20 years corporate Human Resources experience.

Lovely to meet you :) I hold a Certificate in Clinical Supervision, providing Professional Supervision to School Counsellors. I am process oriented and work across the lifespan in private practice, using Solution-focused therapy, third wave CBT’s and expressive therapies (Sandplay and symbol work). I have experience in educational and community settings with children, adolescents, and families and have worked at a hospital school as a registered teacher.

My name is Kyra Carter, I live in Newcastle NSW and am a counsellor and the owner of Within reach Counselling - an online counselling practice, here to listen and here to help! My counselling style is compassionate, practical, empathic, and strengths based and I am passionate about helping individuals and families improve their emotional and mental well-being, foster a deeper connection with themselves and each other; to thrive instead of just survive. My aim is to support you using tools and techniques from the Gottman method of Couples therapy, Cognitive Behavioural Therapy (CBT) mindfulness, and Acceptance and Commitment Therapy (ACT) in tackling negative thoughts, beliefs, patterns, behaviours, and feelings that may be holding you back. I'll support you as you journey toward emotional and mental health and enjoying a better quality life, and along the journey you can expect to be guided to uncover hidden strengths, set and achieve meaningful goals, discover and implement healthy coping strategies, and increase resilience to face life's challenges.

Hi, I'm Delaney – a Registered Counsellor (ACA Level 4, PACFA Clinical) and ACA-Accredited Supervisor. I bring a compassionate, client-centred approach to the counselling space, working with people from diverse backgrounds as they navigate trauma, anxiety, depression, relational challenges, and life transitions. With experience across both private practice and national mental health services, I offer clients an integrative framework that includes Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative, and Solution-Focused approaches. My practice is informed by a deep appreciation for Family Systems theory and the meaningful integration of faith and psychology. I tailor my approach to meet each person where they are. Whether we’re exploring painful experiences, finding meaning in transitions, or unpacking your personal story, our work together is rooted in respect, empathy, and collaboration. I provide short- and long-term support for individuals and couples, and have a particular heart for working with those from Asian backgrounds, and those navigating the intersection of spirituality and mental health. As an ACA-Accredited Supervisor, I support counsellors and students at all stages of their professional journey. I provide a reflective and grounded space where we explore casework, self-care, professional identity, and cultural competency. My supervision style is relational, encouraging, and shaped by a strong foundation in ethical and practical clinical insight. Areas of Focus * Trauma & PTSD * Anxiety & Depression * Relationship and Family Dynamics * Life Transitions * Spirituality & Faith Integration * Short-Term Interventions * Culturally Sensitive Therapy (particularly with Asian communities) * Counsellor Supervision and Clinical Support

Providing counselling and coaching services: Anger management Relationships Grief & loss Depression & anxiety

Ruth is a counsellor with over 12 years of experience working with young people, couples and families. She has worked in school and hospital settings, not-for-profit organizations and disability and mining sectors providing counselling and mental health support. Ruth has a genuine and relational approach as a person-centered counsellor. She is passionate about mental health and wellbeing and works from an integrative and eclectic approach, including Internal Family Systems, Narrative, Somatic and Acceptance and Commitment Therapy to best meet the clients need. Her compassionate and sensitive manner creates an environment in which people from all backgrounds feel safe, helping to enable them to process and find meaning in painful experiences, discovering new possibilities and resources, and developing a greater understanding and awareness in one’s sense of self. She works from a trauma informed approach, providing counselling for young people, couples, and individuals in various areas, including grief and loss, trauma, relationship, identity, stress management, depression and anxiety. Ruth holds qualifications in family therapy, psychotherapy and a Master of Counselling. She is a registered counsellor with Australian Counselling Association (ACA) and Psychotherapy and Counselling Association of Australian (PACFA).

Hi, my name is Leyna Howard. I am a counsellor, with 13 years' experience in Mental Health and Alcohol and Other Drugs. I am also a Clinical Supervisor. I hold a Master of Counselling and am a level 2 registered counsellor with the Australian Counselling Association.

Terry is one of Melbourne’s leading couples counsellors in the South Eastern suburbs; specialising in relationships, couples counselling and parenting. As a therapist, she enjoys getting to know couples at a deeper level, providing truly empathetic support as she journeys with her clients through a variety of challenges they face, Providing them with real and practical tools to manage conflict, deepen their connection and strengthen friendship and intimacy. Key to the success of Terry’s work is relating to both partners with equity and empathy, helping them to repair, rebuild and connect. Terry Goodier is a Certified Gottman Therapist, tertiary qualified Counsellor, Clinical Member of Psychotherapy and Counselling Federation of Australia (PACFA), and a Certified Facilitator of The University of Melbourne’s Tuning in to Teens Program.

Welcome to Lisa Fittler Counselling. I provide face-to-face counselling in Armidale NSW and online counselling around Australia. My clients are from different age groups and backgrounds, navigating a variety of challenges, but all seeking a safe space to explore their inner world. I adopt an integrative approach to counselling, drawing on a range of theories to cater to each individual. These include but are not limited to Person-Centered, Gestalt, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play Therapy and Emotion Focused Therapy. Areas of counselling that I'm passionate about include marriage, grief and trauma, child and adolescent, anxiety, depression and guidance. I love understanding each person's story and providing tools to help them move to the next stage in their journey. I have a Christian worldview and believe that true healing comes from knowing the truth about ourselves and our world, and accepting that as our own. "Then you will know the truth and the truth will set you free" (John 8:32)

Life can present challenges that leave us feeling overwhelmed, disconnected, or unsure of how to move forward. Bronwyn provides a supportive, non-judgmental space to explore your concerns and uncover new possibilities. Drawing on over 15 years of combined professional and lived experience, Bronwyn brings a deep understanding of life’s complexities to her practice. Through a person-centred and solution-focused approach, Bronwyn works collaboratively with individuals, tailoring each session to their unique needs. Bronwyn integrates a trauma-informed framework to ensure a safe, compassionate environment where you feel emotionally supported. Whether you're seeking relief from anxiety, stress, or trauma or navigating life transitions, Bronwyn is there to help you regain clarity and reconnect with your passions, goals, and dreams. Background: Bronwyn has developed a unique approach that is informed by both formal training and real-world insights. Bronwyn's experience includes working with adults, families, FIFO workers, and children facing behavioural challenges. As someone who values the transformative power of therapy, Bronwyn draws on a wealth of personal and professional knowledge to help her clients overcome life’s challenges and achieve meaningful growth. Services: Counselling & Psychotherapy for adults and families Play Therapy Children’s Behavioural Support Anxiety, Depression & Trauma Recovery Stress & Relationship Challenges Life Transitions & Goal Setting NDIS Support for Plan Managed and Self-Managed Funds Approach: Bronwyn uses techniques from multiple therapeutic approaches, including Person-Centred Therapy, Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy (STF) and Acceptance and Commitment Therapy (ACT). These are complemented by trauma-informed practices, ensuring an emotionally safe and empowering experience.

Cara works with children from age 5 years old and up. She is highly skilled in working from a play centred perspective, earning trust quickly. Cara helps children with a range of issues such as: emotion regulation, anxiety and worries, trauma, grief and loss, social skills, protective (safety) behaviours, separation anxiety and much more!

Hey there, I'm Cathy, and I'm so glad you're here. My counseling journey has been a mix of life experiences – from my work life to personal ups and downs, and spiritual exploration. I’ve also trained extensively across a variety of disciplines. All these moments have shaped me into who I am today, ready to support you on your path to wellness and a fulfilling life. I truly believe that everyone has what it takes to overcome life's hurdles and live authentically. My job is to walk beside you, helping you uncover your strengths and guide you towards healing and empowerment. Together, let's discover how you can live your best life. Whether you're a couple, single, young, old, a parent, a daughter, a son, or anyone else, it would be my privilege to support you through life's challenges, help you heal, and assist you in creating the life you want and deserve to live. Here at Deepening Relationships, we welcome you to pull up a chair and have a chat. I hope to see you soon to start creating your best life.

Dedicated to fostering love and connection. I combine my expertise in the Gottman Method with a compassionate and empathetic approach to help couples navigate life’s challenges and build stronger, more fulfilling relationships. Drawing on my experience in child and family services, I am skilled at building rapport and fostering understanding, trust, and resilience in every partnership. With a strong foundation in human behaviour and relationship dynamics, gained through experience in community corrections, juvenile justice, and child and family services, I bring a unique perspective to my work as a Gottman Method Couples Therapist. I am also a Circle of Security Facilitator, committed to helping parents and caregivers navigate the complexities of parenting. By exploring attachment theory and practical parenting strategies, I empower families to create secure, loving bonds that last a lifetime. Beyond my professional work, I am committed to personal growth and community involvement. As a passionate advocate for domestic violence survivors, I use my voice to empower others and create positive change. I also prioritize health and fitness, participating in events like the MS Gong Ride and setting ambitious running goals. I believe in the power of connection and communication and am dedicated to helping couples navigate the complexities of their relationships. My compassionate approach and expertise in Gottman therapy make me a valuable resource for those seeking to strengthen their partnerships.

Elaine is a very calm, warm and empathic counsellor who is passionate about helping her clients clarify the issues that are affecting their sense of happiness and supporting them to make the changes that they desire. She works at a pace that is comfortable to the client and tailors her approach depending on individual preferences, personality types and desired outcomes. Elaine works with both individuals and couples in her Adelaide practice who present with a wide range of issues including: anxiety, stress, depression, anger issues, communication difficulties, relationship and sexual problems, infidelity, parenting problems and much more. She has a special interest in working with couples, in new or long-standing relationships. Elaine gently brings awareness to any destructive patterns and habits that may have formed over a long period of time, or may have been brought from previous relationships and childhood experiences. Her skill is in seeing the things that may be difficult to see from the inside and helping people, without judgement or pressure, to find a way forward that honours the needs of both partners. She uses a humanistic, person-centred approach in her practice including Gestalt therapy and mindfulness techniques. She works with clients in a creative and open way that ensures it is a joint process that seeks to empower and bring confidence to everyone involved. She is naturally skilled in hearing her client’s unique perspective and understanding and bringing to light the ways people are thinking, feeling and behaving and how this is affecting their interactions and personal sense of wellbeing. She is experienced in teaching and supporting people to communicate in healthy, honest and respectful ways that greatly improve their relationships.

Cheryl Williams is a South Australian Provisional Psychologist with a specialisation in adolescent mental health and wellbeing. Additionally, Cheryl holds current experience in the Education system, working as a private high school Student Counsellor. You will find Cheryl empathetic, compassionate, warm, authentic, collaborative, and goal driven. She provides a holistic approach to support individuals recognise their own available strengths to achieve their full potential and navigate challenges. Cheryl provides a non-judgemental space to encourage clients to feel courageous in their vulnerability, to explore their challenges openly, and to gain control of their world once again.

Pain, loss and distress are part of life but we don’t need to stay in survival mode, instead we can thrive. If you are feeling lost, trapped or if your unique circumstances have contributed to you feeling overwhelmed, lost, trapped or unable to cope then reach out to Cindy at Compass Counsellor. As a qualified and registered counsellor Cindy offers general counselling and therapy for anxiety, depression, life transitions, grief, trauma, relationships/couples, parenting/family therapy/youth, sexual identity, mental health issues or other personal issues. Values of Compass Counsellor are to show genuine impartial respect and empathy, demonstrating honesty and integrity to all regardless of status, sexual preference, race or personal beliefs. Cindy works as a private practitioner and school counsellor with adults, teenagers and primary children and can relate well to all ages in challenging situations. Using education through Australian Institute of Family Counselling’s Advanced Diploma, through life experiences and skills developed she can empathise with those from all walks of life with varied experiences. Cindy specialises in personal counselling for anxiety, depression, grief and trauma therapy to bring comfort and relief all ages in challenging situations. A holistic approach is taken at Compass Counsellor, understanding that all aspects of life affect well-being. She also understand that dealing with mental health issues is complex and individual so Person-Centred Therapy and Solution Focussed Therapy are at the core of her work. Compass Counsellor works with you on issues, big or small that you feel like you need help with!

Shiyanka is passionate about your mental health and provides counselling in a safe, non-judgemental and empathic manner. She creates a space that allows you to process and unpack the thoughts, feelings and behaviours that can often keep us from living the life we desire. Whether working with individuals, couples or children, Shiyanka helps to equip you with tools that can move you towards what you value most. Shiyanka’s style encompasses Acceptance and Commitment Therapy, Solution Focused-Narrative Therapy, the Gottman Method, Cognitive Behaviour Therapy (CBT) and Dialectic Behaviour Therapy (DBT). Shiyanka provides a therapeutic space that allows you to be seen and heard through facing challenges such as anxiety, depression, grief and loss, relationship breakdown, trauma, pre-marriage, peri-natal and post-natal issues, stress, and emotional concerns.In addition to this, Shiyanka has prior experience working with people with disabilities, at risk children, families and people struggling with substance abuse. Shiyanka is professionally registered with ACA

I work regularly with couples, individuals and families who are seeking support and guidance. I understand and have empathy for the challenges my clients are facing. I offer direction when people feel lost. I work with clients in a safe, accepting, and non-judgmental way and support my clients to develop different perspectives, challenge thoughts and gain self-awareness. As your counsellor, I provide tools, resources, and knowledge to help you achieve your goals and desires. I create a rewarding relationship with my clients to help them to obtain a renewed sense of wellbeing.

Anu is a Counsellor with a Postgraduate Degree in Transactional Analysis and has a background in education and teaching. She has worked in private practice, and as a volunteer counsellor for not-for-profit organisations. She has extensive experience supporting individuals and couples from diverse backgrounds and cultures. Her approach is geared towards assisting her clients to remove barriers and obstacles that are preventing fulfillment of life goals and desires. As a counsellor Anu is insightful and kind. She values authenticity and understands that connection and relationship heals. She’s known to bring a holistic approach to her practice, and tailors each therapeutic relationship to meet the clients’ unique needs. Anu has worked with people who’ve experienced anxiety, post-traumatic stress, abuse, identity issues and religious trauma. She’s especially passionate about assisting people who have experienced burn out and emotional exhaustion. Through her sensitive approach she’s helped her clients to find balance in all areas of life. Anu draws from her theoretical understanding as well as lived experiences as a migrant to Australia. Anu uses Transactional Analysis as the main modality in counselling and integrates Cognitive-Behavioural Therapy and Mindfulness to her practice. Anu is registered with PACFA.

As an ACA (Level 3) accredited counsellor, Carolyn brings professionalism and care to her therapeutic practice. Carolyn's genuine and compassionate communication style helps create a calm and supportive space for clients from all backgrounds. As a therapist, Carolyn tailors her practice to each client's needs by fostering a person-centered approach, ensuring they feel heard and understood. She integrates a trauma-informed and holistic approach with evidence-based practices, including Solution Focused Therapy, Choice Theory, Recovery Model, Emotionally Focussed Therapy, Family Systems, and Narrative Approaches. Carolyn offers psychosocial support for NDIS clients and is also experienced in Christian and faith-based counselling, offering this perspective when requested. She has a diverse 25 year background in school chaplaincy and community service roles. Carolyn is passionate about supporting individuals, couples, and families to achieve their goals and improve their overall sense of well-being.

As a counsellor with broad skills and interests, I’m very passionate about working with clients who are looking for freedom, healthy relationships and personal growth. I also have a keen interest in working with young people on emotional literacy and social skill development.