I have been studying and practicing counselling for nearly 10 years, Specializing in Gestalt therapy. I support people to explore life and provide a safe place to explore their options and bring about positive change. I have specific experience working with anxiety, stress, depression, relationships issues, postpartum depression, and grief. I understand the power of transformation that can occur within therapeutic relationships, and how it can support us to build a new relationship within our own selves. I can also offer therapy in Urdu and Punjabi.