Location: Frankston, Vic & Online Director & Principal Counsellor at Watkins Therapy Group (WTG) Benjamin Watkins isn’t just the Director of WTG – he’s a grounded, approachable Counsellor who brings warmth, clarity, and a practical mindset to every conversation. With years of experience and a deep commitment to supporting people through life’s ups and downs, Benjamin has created a counselling practice that’s both welcoming and results-focused. Whether you’re facing challenges in your relationships, feeling stuck in your career, managing depression, stress or anxiety, or simply wanting to improve your overall wellbeing – Benjamin is here to help. He offers a counselling experience that’s truly personalised, collaborative, and built around your goals. His approach is refreshingly honest and transparent – no jargon, no fluff, and no one-size-fits-all solutions. Every session is tailored to you: your life, your values, and your unique vision of growth. Together, you’ll set realistic goals and develop strategies that make sense in the real world. In session, you’ll find a space that feels safe and supportive – a place where it’s completely okay to show up as you are, without judgment because Benjamin knows that real growth comes from being real. At the heart of his work is a simple belief: with the proper support, life’s challenges can become powerful turning points. His goal isn’t just to help you get through things – it’s to help you move forward with greater confidence, clarity, and resilience. So whether you’re navigating change, feeling overwhelmed, or just ready to take that next step, Benjamin offers the calm, compassionate guidance to help you feel more grounded, more empowered – and more you.

Location: South Australia, Online. Hi, I’m Cayetana, a registered counsellor who is here to walk alongside you when you feel stuck, lost or simply trying to survive the daily grind. I understand the challenges and complexities of navigating life's difficulties which is why I believe everyone deserves to feel supported during challenging times. If you’re struggling with anxiety, navigating a difficult relationship, or have low self-esteem, or exploring relationships and sexuality I'm here to offer a safe and compassionate space to explore your experiences. My own journey with mental health, impacted by early childhood trauma, has deeply influenced my approach to counselling. This lived experience perspective allows me to connect with those who have experienced similar struggles. It fosters a sense of understanding and creates a safe space for you to explore your own story. My goal is not to impose my experiences on you, but rather to use them to create a sense of understanding empathy, allowing you to feel comfortable expressing yourself freely. I acknowledge that mental health diagnoses and neurodivergent experiences can significantly impact a person's life. I am experienced in working with individuals with conditions such as anxiety disorders, Post-traumatic stress disorder (PTSD) and Attention-deficit/hyperactivity disorder (ADHD). Additionally, I have a strong understanding of neurodiversity and can support individuals who identify as neurodivergent, including those with Autism spectrum disorder (ASD), dyslexia and ADHD. Whether you have a mental health diagnosis or simply want to explore aspects of yourself, together we can grow a deeper understanding of yourself and build the tools you need to flourish. While I draw on evidence-based modalities like trauma-informed therapy, person-centred therapy, acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), and internal family systems (IFS), I believe the most important aspect of therapy is the quality of the relationship we build together. I tailor these approaches to your unique needs, but the foundation of our work lies in creating a safe and supportive space where you feel truly heard and understood.

Location: Online (QLD) El, is a dedicated counsellor who is passionate about guiding individuals through life's challenges. As a mother of three boys, El has learned the importance of prioritising self-care and adapting to the unpredictability of family life. El has extensive experience working with clients on a wide range of challenges, including postpartum depression, childhood trauma, and growth. She has also supported families dealing with domestic violence and other traumas. El's approach is centered around creating a safe and non-judgmental space where individuals can share their stories, work through difficult emotions, and develop coping strategies for life's challenges. Whether struggling with parenting, healing from trauma, or seeking emotional support, El is committed to providing a compassionate and supportive environment. She believes in every individual's capacity for growth and resilience, and is dedicated to supporting them on their journey. https://theaca.net.au/counsellors/ellen-palmer/

Locations: Mt Eliza, Frankston & Online Eryka is an experienced and accredited counsellor & supervisor, who specialises in working with couples & individuals to improve relationships, communication, and emotional wellbeing. Whether you're navigating conflict in a partnership, healing from past relational trauma, or seeking to build healthier connections, Eryka provides a supportive space to explore meaningful change. With over 20 years of experience in the mental health field—including 15 years in private practice—Eryka brings deep insight and a compassionate, client-centred approach to every session. Her background spans case management, youth work, advocacy, and therapeutic counselling, equipping her to support a wide range of personal and relational challenges. Eryka draws on a diverse range of evidence-based therapeutic and coaching modalities, including Humanistic Therapy, Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Mindfulness, and Hypnotherapy. This integrative style ensures that each session is tailored to your unique needs and goals—whether you're seeking to break unhelpful patterns, rebuild trust, improve communication, or reconnect with your sense of self. With warmth, clarity, and a deep respect for her clients’ journeys, Eryka is passionate about helping people move forward—towards greater connection, emotional resilience, and a more fulfilling life.

Location: Frankston, Vic & Online Josh's journey through various sectors—including retail, corporate, and the creative industries—has endowed him with a profound understanding of human behaviour and interpersonal dynamics. This eclectic background uniquely positions him to provide compassionate and insightful counselling, grounded in empathy and a genuine connection with his clients. Josh's approach is deeply client-centred and solution-focused. He meets individuals at their current stage of life, understanding their unique challenges and aspirations. His warm demeanour and professional integrity create a safe space where clients feel heard and valued throughout their therapeutic journey. With a passion for facilitating personal growth and well-being, Josh is committed to helping individuals overcome obstacles that affect their quality of life. He believes in empowering clients to discover their true selves and live authentically, fostering a sense of fulfilment and happiness in their lives.

Hello, I'm Shaun. I’m dedicated to supporting positive change within the LGBTIQA+ community. My journey into counselling stems from my personal life experiences, including coming out later in life and being a proud father to four wonderful children. These experiences have given me a unique perspective and a deep empathy that enriched my counselling practice. With over two decades of service in the Australian healthcare system, I have devoted my professional life to enhancing the welfare of others. I have extensive experience working with LGBTQIA+ clients, helping them navigate a wide range of challenges, including anxiety, depression, burnout, loneliness, relationship difficulties, grief, life transitions, and sexual health issues. I am passionate about creating a safe, non-judgemental, and respectful environment where my clients feel heard and understood. My goal is to empower you to address your challenges with empathy and professionalism, guiding you towards a more fulfilling and authentic life.

Robin is an experienced ACA registered counsellor with over 20 years in the field. She has had the privilege of working with youth, families, and individuals across various environments, from educational institutions to community and health services. Her counselling approach is holistic and client-centered. With training in somatic therapies, internal family systems, creative therapies, and general counselling skills, Robin tailors her methods to fit each individual’s unique needs. She believes in the power of integrating multiple modalities to offer a comprehensive and effective service. Robin has a special passion for supporting those who have experienced trauma, as well as individuals navigating life changes and mental health challenges. She is committed to creating a safe and empathetic environment where clients can explore their thoughts and feelings openly. Living by the motto, “the human soul just wants to be heard,” Robin’s authentic and warm approach ensures that clients feel understood and supported throughout their journey.