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With over 6 years of experience in health and fitness, Stella is a Accredited Practising Dietitian and Sport Dietitian committed to providing evidence-based guidance tailored to each client’s unique needs.
Stella understands that every health journey is different, and taking the first step can feel overwhelming. Her approach is compassionate and non-judgmental, focusing on creating a personalised plan that fits seamlessly into each client’s life.
While Stella has a particular interest in sports performance and fuelling for training, she is passionate about helping all individuals achieve their nutrition and health goals. Whether clients aim to lose weight, gain muscle, manage a health condition, improve gut health, or enhance athletic performance, Stella supports them in making lasting, sustainable changes.
Rather than relying on quick fixes, Stella empowers clients to reach their goals which building a healthier lifestyle that works long-term.