Stella Dion (She/her)Dietitian

ONLINE / TELEHEALTH CONSULTATIONS ONLY Stella is an Accredited Practising Dietitian and Sports Dietitian with over six years of experience in health and fitness. She is passionate about helping people take the confusion out of nutrition and find an approach that feels realistic, enjoyable and tailored to their lifestyle. She knows that no two people are the same, which is why every consultation is personalised. Rather than focusing on strict rules or perfect eating, Stella works with clients to develop practical strategies that support their goals while fitting into everyday life. Although Stella has a particular interest in sports nutrition and helping active individuals perform at their best, she enjoys working with people from all walks of life. Whether your goal is improving your health, managing a medical condition, supporting your gut health, losing weight, gaining muscle or building confidence around food, she'll meet you where you're at and help you move towards your goals with realistic, evidence-informed advice. Stella believes good nutrition isn't about following strict rules or chasing perfection. She works collaboratively with clients to build their understanding of nutrition, develop practical skills and create habits that feel achievable. Together, you'll build a strong foundation of nutrition knowledge and practical strategies that support your health in a way that feels realistic and sustainable.