Positive Mind Works - Online


Positive Mind Works - Online

Practitioners at this location

Alexandra Held

Psychologist

Ale is a New Zealand registered psychologist and a Board Certified Behaviour Analyst (BCBA). She works with clients of all ages and has a lot of experience working with culturally and linguistically diverse communities. Ale focuses on behavioural assessments and interventions to manage and reduce symptoms relating to anxiety, depression, bullying, burnout, impulsive behaviours, women's issues, workplace issues, phobias, ADHD, autism spectrum disorders and anger management. Ale implements function-based interventions that are individually tailored to help identify what is contributing to her client's presenting problem in order to create meaningful change.

Dr Joe Guse

Psychologist

Dr Naya Williams

Psychologist

Dr Naya Williams (Ngāti Kahungunu) completed a Doctor of Clinical Psychology at The University of Auckland, Aotearoa, New Zealand. She works with adults and young people facing a variety of challenges, including – but not limited to – low mood, anxiety and fear (specific and general), grief, identity challenges, difficulties managing intense emotions, OCD, and anger management. Naya has experience working with clients who have experienced significant trauma across the lifespan, including clients with PTSD and C-PTSD. Naya seeks to foster a transparent therapeutic environment where clients feel informed about their options, able to ask questions, and empowered to play an active role in choosing what their therapeutic journey will look like. Naya views the therapeutic relationship as an important part of therapy, and a space where clients should feel encouraged to communicate their needs, including their level of readiness for challenge and disclosure. Naya enjoys being creative in her therapeutic style, including using metaphors and examples that relate to clients and their lives. She seeks to tailor interventions to clients’ learning styles and needs. Naya has experience working with diversity, including individuals across ages, genders, and cultures. She is a proud LGBTQIA+ ally, and is neurodiversity affirming. Naya is a proud indigenous Māori woman, and draws upon her own cultural identity to promote healing and wellbeing. Her relational approach integrates Māori values, which allow her to gently whakamana (empower) clients to recognise and embrace their own strengths and identities. Her holistic approach attends to environmental, systemic, historical, cultural, and spiritual understandings of distress and wellbeing. Naya utilises evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy Skills (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy principles. She considers attachment and early life experiences that may shape how individuals relate to the world and others, and considers family of origin and cultural understandings that may be central to understanding clients’ experiences. Her trauma-informed and individualised methods aim to ensure that each client’s unique needs are met with care and respect.
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Dr Sam Russell

Psychologist

I’m a UK-trained Counselling Psychologist, originally from New Zealand. Outside of my work, I love being in nature, creating art, and spending time with my animals. I’m passionate about helping people build a more compassionate relationship with themselves, and I believe real change happens through genuine connection, curiosity, and care.

Karen Hielkema

Psychologist

Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms. Karen incorporate techniques from a range of therapeutic models including cognitive behaviour therapy, acceptance and commitment therapy, positive psychology, strength based and solution focused therapy. Karen works with adolescents and adults and accept EAP and Geneva Health referrals. Karen aim is to support my clients and help them to find balance and reach their goals through a strengths-based approach. She provides short-term and long-term therapy depending on your wants and needs.
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Megan Greer

Psychologist

Megan is a New Zealand Registered Psychologist with 10 years experience. Originally from South Africa, Megan has worked in various clinical settings and supervision roles. Prior to moving to New Zealand in 2019, she was in private practice working with children, adolescents, adults, couples and families, and has since gained experience in the New Zealand forensic context. Having trained primarily in psychodynamic psychotherapy, Megan understands that 'relationships' are at the core of how we experience ourselves, others, and the world. With a focus on creating a safe and collaborative therapy space, Megan works in an individualised approach to facilitate insight and meaningful change best suited to the needs and challenges you may be working through.

Moira Howson

Psychologist

Moira is a New Zealand Registered Psychologist who adopts a warm and pragmatic approach to therapy. She has many years of experience across a variety of settings, working with individuals in the corporate, education and primary health sector. She has a special interest in organisational and counselling psychology however her areas of interest also include anxiety, mood issues, phobias relationship difficulties, grief and loss, chronic health concerns, trauma, stress and burnout, anger management, workplace issues, OCD and postnatal depression. Moira utilises a client-centred approach and adapts evidence based therapies including positive psychology, dialectical behaviour therapy, cognitive behavioural therapy and acceptance and commitment therapy to help guide clients toward their chosen goals.
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Mrs Masha Broadbent(She/her)

Counsellor (Provisional)

Masha Broadbent – Provisional Member of NZAC Hi, I’m Masha. I’m a counselor committed to helping people grow and thrive. I hold a Bachelor of Health Science in Counseling from AUT, where I received training in a range of therapeutic approaches. I’ve spent over two years working with children (ages 6-11), adults, and couples. I focus on creating a supportive, nonjudgmental space where clients can feel heard and empowered. My approach is person-centered, meaning I believe you’re the expert on your own life. I draw on tools like Narrative Therapy, Cognitive Behavioral Therapy (CBT), Imago Therapy, Transactional Analysis (TA) and Interactive Drawing Therapy (IDT) to help clients explore their thoughts and feelings. I also enjoy using creative methods like sand tray and play therapy, especially with younger clients, to help them express themselves in fun and meaningful ways. In addition to my work with children and individuals, I’m passionate about supporting couples to improve communication and build stronger, more supportive relationships. I use Imago conversation techniques to help couples connect and understand each other better.
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Ms Samantha Spafford

Psychologist

Samantha is the Owner and Director of Positive Mind Works, she has experience delivering a range of psychological services, including Cognitive Behavioural Therapy, Mindfulness and ACT in Australia, United Kingdom and New Zealand. Empowering you with the ability to make the changes that will alleviate suffering and foster happiness. A range of services are available and can be tailored to each individual’s needs. Options include traditional face to face sessions, video sessions, or email therapy. Positive Mind Works prides itself on providing flexibility and easy to access online services for those seeking this option. We can cater for parents, individuals that are working fulltime, find it difficult to travel or would just simply prefer to speak to someone from the comfort of their own home.

Naomi Carleton

Psychologist

Naomi is an Australian and NZ registered psychologist who works with children, adolescents and adults. She is a warm, compassionate and approachable psychologist who enjoys supporting her clients to help improve their life outcomes and achieve their own personal goals. Naomi has a lot of experience managing and reducing her client's symptoms in issues relating to anxiety, depression, grief and loss, post-traumatic stress disorder, trauma, chronic pain, stress management and relationship difficulties. Naomi uses a wide range of therapies including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI) and Mindfulness strategies. Naomi works with both individuals and couples to improve their quality of life.

Samantha Spafford

Psychologist