I'm an experienced senior psychologist who brings a grounded, compassionate, and practical approach to therapy. With a strong foundation in evidence-based treatments and over 25 years of working with individuals across both clinical and workplace settings, I offer a collaborative space where you can feel genuinely seen and supported. I focus on helping you build on your strengths, navigate personal and professional challenges, and develop insight and strategies that are realistic, useful, and meaningful in your day-to-day life.