Ms Michelle Thach Exercise Physiologist

Michelle is an Accredited Exercise Physiologist with a strong interest in women’s health, osteoporosis, osteoarthritis, and cardiac and neurological rehabilitation. She has extensive experience supporting older adults, people living with disability, and individuals managing chronic and complex conditions. Michelle delivers evidence-based exercise programs focused on improving strength, balance, bone health, cardiovascular fitness, and functional independence, with a strong emphasis on falls prevention and confidence in daily and community activities. She works closely with NDIS participants and ageing clients to support long-term health, safety, and quality of life.