Ms Helen Uba Social Worker

Overview

Helen Uba is an Accredited Mental Health Social Worker (AMHSW) specializing in trauma, anxiety, and relationship challenges. With a warm, justice-informed approach, Helen helps individuals break negative life cycles using evidence-based therapies including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and CBT. Helen provides specialist Telehealth support, offering a safe, non-judgmental space to explore complex issues from the comfort of your own home. She offers faith-integrated practice for those who request it and is fully registered to provide Medicare-rebatable care

Qualifications and Experience

Education

  • AMHSW, Master of Social Work

Accreditations

  • Accredited Mental Health Social Worker

Certifications

  • CERTIFIED MOOD DISORDER PROFESSIONAL

Specialisation and Services

Area of Focus

  • Alcohol and other drugs addictions (AOD)
  • Anger Management
  • Anxiety
  • Behaviour Problems
  • Depression
  • Employee Assistance Program
  • General Counselling
  • Grief and Loss
  • Relationships

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy
  • Internal Family Systems
  • Narrative Therapy

Patient Focus

  • Teenagers
  • Adults
  • Women
  • Men
  • Culturally and linguistically diverse communities
  • Couples

Languages Spoken

  • English
  • Nigerian Pidgin English