Lauren is a certified Health & Wellness Coach, Menopause Coach and Nutritionist who works with women navigating fatigue, hormone shifts, weight changes, stress, and perimenopause symptoms—helping them move from “just coping” to feeling confident and in control of their bodies and their health.
Lauren is an Associate Member of the Australasian Society of Lifestyle Medicine (ASLM) and offers online consultations and workshops as part of the Lifestyle Medicine Collective team.