Lifestyle Medicine Collective is a doctor-led clinic providing personalised, evidence-based support for women in midlife and beyond who are struggling with perimenopause or menopausal symptoms. We are also happy to see men, couples and groups for nutrition and lifestyle health support. We help people improve their health through sustainable lifestyle changes, prevent chronic disease, and build lasting habits without restrictive diets or unrealistic plans. We offer Medicare-rebated GP consultations for perimenopause and menopause symptom management, hormone therapy (MHT) prescribing, and preventative lifestyle care. Our women’s health dietitian provides tailored nutrition and behaviour support, grounded in trauma-informed care and behaviour change science. In addition to 1:1 care, we provide: – The Women’s Lifestyle Reset Program, a structured 12-week health reset for sustainable behaviour change – Self-paced courses and workshops covering hormone health, lifestyle medicine, and positive psychology – Free resources, webinars, and articles designed to help you take action with confidence Our approach is compassionate, inclusive, and backed by science — supporting your health goals at any age or stage of life. Location: Telehealth (Australia-wide) & in-person at Hyde Park, Adelaide Services include: • GP consultations for perimenopause, menopause & preventative care • Dietitian-led support for nutrition, metabolic health & behaviour change • Hormone therapy (MHT) prescribing and monitoring • Lifestyle medicine consultations for women, men & couples • Structured programs, self-paced learning & group workshops • Free webinars, articles & educational resources