Mr Sam Rubock

Personal Trainer

clinic location
439, Stowport Road, Stowport, Tasmania, 7321, Australia
clinic location
439, Stowport Road, Stowport, Tasmania, 7321, Australia

Overview

Hi, I’m Sam and I’m your friendly and highly motivated personal trainer at Zap Fitness, Kingston. I have a strong sporting background and I’ve recently completed a degree in Exercise Science at the University of Tasmania which has allowed me to provide exceptional health and fitness advice to my clients. I gained experience working with people of all ages and fitness levels to help them achieve their goals whatever they might be. Whether you want to lose weight, run a marathon, or gain muscle, I believe that no goal is too large or small and I am here to help you succeed. In addition to my health and fitness knowledge I have also been trained in; Strength & Conditioning, Injury Prevention & Management, Body Composition & Analysis and Exercise Prescription & Programming. I understand that no one person is the same and I will write a program that is tailored to your specific needs. I will make sure that it is specific to your current fitness level and is fun and enjoyable for you.

Area of Focus

  • Personal training
  • Athletic Preparation
  • Sports Conditioning

Patient Focus

  • Adults
  • Older adults
  • Teenagers
  • Families
  • Women
  • Men
  • Couples

Languages Spoken

  • English

Services

  • Email consultations
  • Group Sessions
  • Mobile service

Education

  • Bachelors Degree in Exercise Science
  • Personal Trainer
  • First Aid
  • CPR

Certifications

  • First Aid
  • CPR

Fee / Service

  • AFL TAS A$0.00
  • Initial Consultation & Fitness Assessment A$0.00
  • Personal Training Services 30min A$33.00
  • Personal Training Services 40min A$40.00
  • Personal Training Services 60min A$50.00

Hours

This week

Monday6:00 am - 9:00 pm
Tuesday6:00 am - 8:00 pm
Wednesday6:00 am - 9:00 pm
Thursday6:00 am - 8:00 pm
Friday6:00 am - 9:00 pm
Saturday6:00 am - 11:00 am