Ian is the Director of Active EP and is passionate about helping people move better, build confidence, and perform at their best—whether that means returning from injury, managing pain, improving health, or pursuing high-level sport.
He has a strong interest in complex and long-standing musculoskeletal conditions, running and movement retraining, youth athletic development, and elite performance conditioning.
Ian combines detailed movement assessment with evidence-based exercise prescription to create highly individualised plans that are safe, practical, and built around each person’s goals, lifestyle, current capacity, and readiness for change.
He has extensive experience working with chronic musculoskeletal conditions, cardiovascular and metabolic health, body composition, and performance optimisation, helping clients take meaningful action now so they can live better and keep doing what they love.