Mr Benny Wong (He/him)Psychologist

I work with individuals aged 12 and above, supporting challenges such as burnout, anxiety, depression, trauma, life transitions, relationship concerns, self-esteem, and addictive behaviours (including alcohol, cannabis, pornography, and gambling). I have a strong interest in working with high-masking autistic individuals, ADHDers, men’s mental health, and providing culturally sensitive therapy for Asian communities. Fluent in Cantonese and having lived in Hong Kong and New York, I bring a culturally diverse perspective to my practice. My approach is collaborative and tailored, drawing on CBT, ACT, Motivational Interviewing, and Schema Therapy to create a warm, compassionate, and non-judgmental space where clients feel genuinely heard and supported. Outside of work, I enjoy gaming, travelling, exploring new foods, and have a soft spot for alpacas.