Miss Jessica Bradbury Psychologist

Jessica is a registered psychologist. She works with clients from young adults and above, who are seeking support in managing their well-being and supporting them with making meaningful changes to their lives. Jessica aims to provide a professional and confidential counselling service, and a safe and supportive environment for clients to discuss and explore their challenges. Her therapeutic style is to work collaboratively with clients to ensure they feel empowered throughout the process. In Jessica’s therapeutic practice, she aims to assist clients by providing education, developing insight and understanding, as well as supporting clients to develop strategies and tools which they can implement throughout their lives independently. Her therapeutic style involves combining a number of approaches depending on the client's needs and style. The therapeutic interventions Jessica uses often involve Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, mindfulness practices, Schema Therapy and Eye Movement Desensitisation Reprocessing Therapy.