Mindswell Therapy is about doing therapy differently. We create spaces that feel real, supportive, and down-to-earth, whether that’s online, walking by the ocean, out in the surf, or on the golf course. Founded by Natalie Beach, Mindswell blends evidence-based counselling with nature, movement, and connection. The idea is simple: therapy doesn’t have to stay indoors. Stepping into nature often makes it easier to pause, reflect, and reconnect in meaningful ways. We offer 1:1 online and walk and talk sessions, surf and golf therapy programs, interactive workshops for schools and organisations, and retreats in Australia and overseas. Each experience is designed to be engaging, practical, and accessible. At our core, Mindswell Therapy is about connection to yourself, to others, and to the natural world, in ways that support reflection, exploration, and balance.