Lizzie Cupper Psychologist

I’m Lizzie, a psychologist and a member of the Australian Psychological Society. I collaboratively work with adults who are experiencing chronic conditions and/or disability to explore the connection between physical and mental well-being. Within this space, my interest areas are quite broad and include mood, health, trauma, and neurodivergence. Originally from a rural Victorian town, I aim to bring a jargon-free and down-to-earth approach to therapy. I continue to be passionate about learning from, and growing my understanding of, client experiences and making psychological knowledge and skills as accessible as possible. I work with adults who are navigating the emotional impact of chronic health conditions, disability, and major life changes. My approach focuses on helping you strengthen the connection between your physical and emotional wellbeing, so you can regain balance and confidence in daily life. I have a special interest in supporting people experiencing low mood, trauma, and neurodivergence, and those learning to live well with ongoing health challenges. Originally from rural Victoria, I bring a down-to-earth, practical, and authentic approach to therapy which helps to make it easier to talk about what’s really going on. Whether you’re feeling stuck, overwhelmed, or simply ready to make a change, I’ll meet you where you are and help you find a way forward that fits you. My goal is to make psychology accessible, collaborative, and genuinely useful for every person I work with.