I am a GP providing telehealth services to support women across Australia with perimenopause and menopause-related concerns. Care includes an individualised combination of lifestyle-based strategies and, where appropriate, medical treatment such as menopausal hormone therapy (MHT).I am a GP providing telehealth and in-person services to support patients with perimenopause and menopause concerns, including lifestyle strategies and medical treatment such as menopausal hormone therapy (MHT). I also offer lifestyle medicine consultations for women, men, and couples, with a focus on chronic disease prevention, health optimisation, and sustainable behaviour change. My approach is evidence-based, compassionate, and tailored to each person’s needs.