Life Mental Health Support


Life Mental Health Support

Practitioners at this location

Mrs Kirsty Lott

Counsellor

As a registered counsellor, I provide ethical, professional, and trauma-informed therapeutic support. I create a safe, confidential, and non-judgmental space where you can feel heard, understood, and respected. I use an integrative, evidence-based approach in my practice, tailoring therapy to meet everyone’s unique needs and circumstances. By incorporating methodologies such as Dialectical Behaviour Therapy (DBT), person-centred therapy, and other relevant modalities, I empower my clients to develop practical coping skills, improve emotional regulation, and gain deeper self-awareness. My goal is to cultivate a supportive environment that promotes personal growth and resilience. My approach is person-centred and collaborative. I work alongside my clients to understand their unique experiences, whether they are facing anxiety, depression, relationship challenges, life transitions, grief, or stress. Together, we will identify patterns, build resilience, and develop practical tools to help you move forward with greater clarity and confidence.
Book Practitioner

Ms Kym Tankey

Nurse Practitioner

Rebecca Czapnik

Counsellor

Rebecca Czapnik is the Founder of Water Wisdom. She is a Somatic Movement Educator and Therapist and is one of only two WATSU® Instructors in Australia. Rebecca is a certified WATSU®, WaterDance™️ and Fluid Presence® Practitioner and a qualified Biodynamic Craniosacral Therapist and Body Mind Centering Somatic Movement Educator. The scope of her somatic experience includes 5Rhythms, Sylvie Minot’s Medicine Circle, Authentic Movement, Open Floor, Kundalini Yoga and many forms of breathwork. She is sought-after offering somatic healing in warm water, on land and online, and teaches in Melbourne, the Sunshine Coast Qld and the USA. Rebecca supports all dimensions of the human experience across spiritual, mental and physical wellbeing. She works with every demographic supporting ​people navigating pain, stress, exhaustion,​ emotional disconnection, ​life transitions​ and grief​.
Book Practitioner