As a dedicated Root Cause Therapist, Trauma-Informed Coach, and mother of three grown sons, I am deeply passionate about empowering women who are navigating life transitions. My goal is to help them approach these changes with strength and self-compassion, guiding them to reconnect with and rediscover their true identities.
Through working with both the conscious and subconscious mind, I assist my clients in identifying and releasing trapped emotions that keep them stuck in unhelpful behavioral patterns.
Having overcome many of my own limiting beliefs, and continually working on self-improvement and skill enhancement, I bring a blend of empathy, knowledge, and experience to my sessions. My easygoing, friendly approach ensures that clients always feel comfortable and supported.
My personal journey through various life transitions—becoming a mother, relocating internationally, navigating divorce, healing from emotional abuse, facing unexpected job loss, and now experiencing the emotional highs and lows of being an empty nester—has made me especially passionate about helping women through their own transitions.