Mindful Heart Spaces


Mindful Heart Spaces

Practitioners at this location

Alicia Witkowski

Massage Therapist

I’m Alicia, and I’m passionate about helping people achieve deep healing and vibrant health through Spinal Flow, a transformative approach that addresses core imbalances and restores natural energy flow. Specialising in Spinal Flow, women’s health, and holistic wellness treatments, I’m here to guide you towards reclaiming your vitality and well-being. As a certified Spinal Flow practitioner, Ayurvedic and Tantra specialist, Reiki healer, and massage therapist, I understand that each person is unique. By unlocking the power of the mind-body connection and aligning it with effective lifestyle practices, I help you find relief from pain, stress, fatigue, and other health challenges. Together, we’ll create a personalized treatment plan to address your needs and support your journey to lasting wellness. My background in Ayurveda also enhances this work, helping me offer you additional tools to feel balanced and energized from the inside out. Whether you’re seeking relief, alignment, or a renewed sense of connection, I’d love to help you uncover a path to the vibrant life you deserve. Connect with me today to explore how Spinal Flow can transform your health, or reach out with any questions.
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Bridget Gamble

Myotherapist

I graduated from Holmesglen after completing my Myotherapy course over ten years ago, since then I have been working in clinical and sporting settings. I have been lucky enough to get to travel as Myotherapist for Team Australia, at basketball World Championships, Deaflympics and Asia Pacific Deaf Games. I love working with all of my clients to get their bodies performing at their peak and being able to deal with the rigors of everyday life, from heavy training loads for elite athletes to working in an office or being a full-time parent. The most rewarding part of being a Myotherapist is seeing the improvements in clients who were suffering or struggling to reach their goals and who are now pain free and achieving great things. My main goal with every client I see is to get them to a point where they are aware of their own bodies and are able to maintain their normal life, pain free.
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Helen Leatham

Reflexologist

Transitioning from a background in Western Medicine, Helen, a former nurse pursued her interests in natural modalities, ultimately becoming a skilled Reflexologist. Her journey began in 2000 at the Australia Institute of Holistic Medicine, where she honed her expertise in Reflexology and embraced a holistic approach to wellness. Today, Helen brings a unique blend of medical knowledge and holistic healing techniques & is dedicated to promoting balance & well-being for her clients. If you suffer from stress, anxiety, pain, digestive issues, headaches, sinus congestion, menstrual discomfort, poor sleep etc - Reflexology may be for you!

Infrared Sauna

Other

Step into deep, nurturing warmth that goes far beyond the surface. Unlike traditional saunas, our infrared sauna uses gentle waves of heat that penetrate the body at a cellular level—helping to stimulate circulation, support detoxification, ease muscular tension, and promote natural healing from within. Whether you’re looking to unwind, release built-up stress, soothe sore muscles, or simply enjoy some quiet “you time,” this is your sanctuary. The heat is calming and tolerable, making it a beautiful option even for those who find traditional saunas too intense. This is more than just sweat—it’s a full-body exhale.
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Karen Langdon

Other

Karen has been dedicated to the practice of Reiki & Mediumship readings for over 20 years. With a compassionate heart and extensive experience, Karen offers healing energy sessions that promote balance, relaxation and well-being. Whether you are seeking stress relief, emotional support or spiritual growth, Karen's mindful approach creates a safe and nurturing space for your journey.
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Louise Allen

Other

If you’re seeking clarity, healing, or soulful direction, Louise offers more than insight—she opens a sacred space for transformation. With intuitive depth and spiritual sensitivity, she helps you reconnect with your Higher Self, uncover truth, and realign with your purpose. Each session is a co-creative journey, tailored to your energy and intentions. Louise blends tarot, clairvoyance, and a rich tapestry of modalities to illuminate your path and support your growth. Louise doesn’t just read your cards—she reads your energy, your story, your soul. Her sessions are compassionate, empowering, and deeply personal.
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Megan Smith

Massage Therapist

Step into a space where the world slows down and your wellbeing takes centre stage. Megan’s healing touch isn’t just therapeutic—it’s transformative. With every session, she helps women reclaim their calm, restore balance, and feel deeply nurtured from the inside out. Whether you're juggling work, motherhood, or simply feeling stretched thin, this is your moment to pause. Megan creates a haven where you’re not just seen—you’re truly understood. Every massage is tailored to your body’s needs and your soul’s longing for rest. ✨ Choose your path to renewal: Aroma Relaxation Massage – melt into serenity with soothing scents and gentle touch Therapeutic Massage – release tension and restore flow Ear Candling – clear, calm, and reconnect You deserve more than a break—you deserve to feel whole again. Book now and let Megan guide you back to your inner vitality. Your body will thank you. Your spirit will sigh with relief.
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Melissa Buchanan

Naturopath

Melissa Buchanan is a Clinical Naturopath & Nutritionist, with over 10 years of experience in Australia and Singapore. She holds a Bachelor of Health Science in Naturopathy from the Southern School of Natural Medicine and is the founder of The Healthy Edge. Melissa specialises in supporting women through perimenopause and menopause, as well as addressing men’s health and chronic conditions common after 40. Her passion for natural medicine began at age 9, when a Naturopath helped her overcome a severe autoimmune disease—an experience that shaped her life’s mission. Combining clinical expertise with personal insight, Melissa offers tailored treatment plans that integrate nutrition, movement, and lifestyle medicine to help clients feel energised, balanced, and empowered.
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Sue Wellwood

Shiatsu Practitioner

Sue's first experience with alternative healing started in 2008 when she completed her Diploma of Shiatsu and Oriental Therapies and then Massage, Reiki, Aromatherapy L1, Esoteric Acupuncture, Light-body Activation with Selenite Swords. Her passion is always to guide assist her clients with being the best version of themselves. If you are unsure which treatment is more suitable - Complimentary assessments are now available!
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