Hi there! I’m Josh, an Accredited Exercise Physiologist here at Balance Holistic Fitness. I help anyone incorporate exercise into their lives as I believe movement is for everyone, it’s all about finding what works best for you.
During my studies at the University of Sydney, I completed placements across a variety of clinical settings, gaining valuable experience delivering client-centred care to diverse populations. I worked closely in the management of osteoarthritis, osteoporosis, neurological conditions, falls prevention, and more, always applying evidence-based practice to support the best outcomes for my clients.
Outside of work, I enjoy staying active with lots of time spent running or at the gym. I love getting outside and usually will spend my weekend playing golf or doing hikes.