Emma Stammers Personal Trainer

Hi, I’m Emma, I’m an Allied Health Assistant who is passionate about helping people stay active, independent, and confident in their everyday lives. I work closely with our Allied Health Professionals to provide personalised in-home support, helping older adults achieve their health and wellbeing goals in the comfort of their own homes. I also run group fitness classes that focus on improving strength, mobility, balance, and social connection. One of the things I enjoy most about my role is building genuine relationships with clients and helping them feel supported every step of the way. Currently, I’m studying to become an Exercise Physiologist, which allows me to continue expanding my knowledge and skills while providing the best possible support to those I work with. I believe that health and wellbeing are about more than just exercise - they’re about maintaining independence, building confidence, and enjoying life. I take pride in creating a positive and encouraging environment where people feel comfortable, capable, and motivated to reach their goals.