I have been studying and practicing counselling for nearly 10 years, Specializing in Gestalt therapy. I support people to explore life and provide a safe place to explore their options and bring about positive change. I have specific experience working with anxiety, stress, depression, relationships issues, postpartum depression, and grief. I understand the power of transformation that can occur within therapeutic relationships, and how it can support us to build a new relationship within our own selves. I can also offer therapy in Urdu and Punjabi.

Anita Wilson (Dip. Counselling) uses Solution Focused Therapy and Healing Inner Conflict (HIC) with her gentle grounded approach, supporting individuals through life transitions, emotional challenges, anxiety, depression and relationship issues. Her work is rooted in compassion, deep listening and creating a safe space where the inner world can be explored and helped without judgement. She brings a lifetime of experience as well as being a qualified Herbalist and Equine Assisted Learning Facilitator.

Jacob Montoya is a highly empathetic and compassionate counsellor who creates a safe and non-judgmental space for his clients to explore their inner and outer realities. With an integrative approach, he draws from the Healing Inner Conflict framework to tailor his approach to each individual, fostering curiosity and self-awareness. With a decade of experience working with diverse populations, including marginalized communities and challenged youth, Jacob has a passion for empowering others to lead fulfilling lives.

Paul Jessop (Dip.Psychotherapy & Counselling, PACFA 30674) works with a holistic, integrative approach, using a range of modalities including Healing Inner Conflict (HIC) and Process-Oriented Psychology. He supports clients in a structured and deeply personal way, informed by his own lived experience. Paul has a particular focus on men’s issues, depression, anxiety, and addiction.