Beverly Bugeja Psychologist

I am most curious to get to know you and work collaboratively using an evidence-based approach to meet your goals and needs. I understand you are unique and the lens that you view the world is shaped by your experiences and biological make-up. It feels natural for me to create and hold a safe space for you to share, reflect, explore and transform yourself through growth and acceptance. The tools I currently work with are CBT and ACT. In my therapy sessions, you’ll be met with warmth, genuineness, humour, empathy and compassion. I am a Provisional Psychologist who is currently completing a Masters in Professional Psychology. For the past ten years, I have worked in multiple roles supporting children, adolescents and adults to improve their physical, emotional and mental health in a range of settings that included yoga teaching and wellbeing event management, youth worker, and independent living skills facilitator. Before I entered the health industry, I worked in the corporate sector as an executive assistant. I’m a firm believer in the therapeutic benefits of yoga and mindfulness practices. As a professional yoga teacher, I integrate these techniques into my approach, empowering individuals to cultivate self-awareness, resilience, and overall well-being. Throughout my life journey, I have explored various avenues that have shaped my understanding of human behaviour. As a dedicated traveller, I have had the opportunity to witness diverse cultures and perspectives, enriching my ability to connect with individuals from all walks of life. I do believe the eclectic experiences I have had to date in both my personal and professional life enable me to embody a larger depth of relatability and understanding. When I’m not working, you can find me indulging in my love for dark chocolate, cooking up a culinary storm, spending time with animals, and exploring new hiking trails. These activities not only bring me joy but also remind me of the importance of self-care and finding moments of peace and tranquillity amidst life’s demands. I’m truly passionate about assisting individuals on their journey towards self-discovery, personal growth, and emotional well-being. Together, we can navigate life’s challenges and empower you to create a life that aligns with your values and aspirations. I look forward to supporting you every step of the way.