As a psychologist, I am dedicated to empowering clients to lead meaningful, fulfilling lives. I have a deep interest in how neurological processes and life stressors, including trauma, impact mental health, as well as every individual’s innate capacity to overcome. I work with children, adolescents, and adults using a compassionate, collaborative approach tailored to individual needs.
My therapeutic approach is holistic, considering the interplay of cognitive, emotional, behavioural and somatic factors. I use evidence-based therapies, including CBT, ACT, DBT, and Schema Therapy, delivered through a strengths-based, neuroaffirming, and trauma-informed lens. I combine cognitive and emotional therapeutic work with practical, skill-building interventions to promote lasting change. Through my prior professional experience and research, I’ve developed strong cultural sensitivity and empathy for vulnerable and marginalised populations. These experiences have enriched my therapeutic practice, reinforcing my commitment to high standards of care. I’m naturally analytical, thorough in assessment, and passionate about helping clients discover and strengthen their inner capabilities, fostering resilience, and supporting their journey toward healing, greater independence and wellbeing.
“Compassionate, neuro-affirming, strengths-based approach with integrated diverse experience and deep analysis to empower clients toward healing, improved wellbeing and resilience.”