Hi, its Andrew Lai an Accredited Exercise Physiologist. I help people improve their health by most importantly getting you back to doing the important physical things in life again!
I have an interest in helping people manage their acute to chronic pains and getting stronger!
- My interests have further branched into helping people manage chronic pains from tendinopathies to chronic low back pains and anything in between.
- As a team we will aim to implement pacing strategies when needed and taking it 1 small step forwards at a time throughout your journey.
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Consultations are by appointment only. Please contact via email, text, or WhatsApp for any questions, or book online.