Hi, it's Andrew Lai an Accredited Exercise Physiologist. I help people improve their health by most importantly getting you back to doing the things you care most about. I have an interest in helping people manage their acute to chronic pains and getting stronger to make things in their everyday life easier. - My interests have further branched into helping people manage chronic pains from tendinopathies to chronic low back pains and anything in between. - As a team, we will aim to implement pacing strategies and I will give you as many tools as you need to become fully independent. Consultations are by appointment only. Please contact me via email (andrewlai.ep@gmail.com) for any enquiries and extra booking times. We will be mainly chatting via WhatsApp, thanks.