Andrew Dowler Exercise Physiologist

Balance Holistic Fitness 2/248 Beach Road, Batehaven, New South Wales, 2536

Info

Phone02 4408 0663(Landline)Websitebalancehf.com.au/
Balance Holistic Fitness 2/248 Beach Road, Batehaven, New South Wales, 2536
Map for 2/248 Beach Road, Batehaven, New South Wales, 2536

Overview

I’m Drew, an Exercise Physiologist and Traditional Chinese Medicine Practitioner with over 20 years of experience. My passion is resolving complex health issues by addressing their root causes. I specialize in creating Graded Individualized Exercise Programs to restore function, relieve pain, and support natural healing through exercise. I’m accredited with Exercise Sports Science Australia (ESSA) and AHPRA, and also teach Clinical Pilates, Tai Chi, Qigong, and Yoga. My goal is to empower you to take control of your health, providing you with the tools and knowledge to thrive. Together, we will unravel the complexities of your health concerns, address the underlying issues, and work towards sustainable improvements in your well-being.

Fees/Services

Others

  • Pelvic Floor and Core
  • Restorative Yoga

In-practice consultation

  • Better Balance
  • Boxing
  • Busy Bodies
  • Core and Floor
  • Exercise Physiology
  • Falls Prevention
  • Group PT
  • HIIT - High Intensity Interval Training
  • HILIT - High Intensity - Low Impact
  • Jump Start
  • Jump Start 2
  • Massage
  • Movement and Mindfulness - Chronic Pain Group
  • Personal Training 30min
  • Personal Training 45 Min
  • Personal Training 60 min
  • Pilates for Runners
  • Power Up
  • Qi Gong
  • Strong Foundations