Admin Team Batehaven Other

Balance Holistic Fitness 2/248 Beach Road, Batehaven, New South Wales, 2536

Info

Phone02 4408 0663(Landline)Websitebalancehf.com.au/adminbatehaven@balancehf.com.au
Balance Holistic Fitness 2/248 Beach Road, Batehaven, New South Wales, 2536
Map for 2/248 Beach Road, Batehaven, New South Wales, 2536

Overview

Welcome to Balance Holistic Fitness - a fresh approach in delivering healthcare. At Balance Holistic Fitness, we collaborate with a diverse network of professionals including Exercise Specialists, Physiotherapists, Massage Therapists, Exercise Physiologists, Remedial Massage Therapists, Allied Health Assistants, Support Workers, and Chinese Medicine Practitioners. Together, we offer an extensive range of services such as group classes, personalized 1:1 sessions, engaging workshops, convenient online training, phone coaching, and various other programs designed to meet your specific needs. Our services can be delivered in our clinics or in the comfort of your own home, accommodating various funding options including NDIS, My Aged Care, Medicare, Department of Veterans Affairs, Workcover, and private arrangements. Additionally, we provide online and in-person programs in collaboration with the NSW Southern Local Health District and other external providers. The Balance Holistic Fitness team takes great pride in working with our aged care, disability, and rehabilitation clients. With a kind, empathetic, and fun approach, we embark on each individual's health journey together, supporting their progress every step of the way. Our greatest source of pride is the deep connection we establish with each person we serve, both within our dedicated team and amongst our valued clients. It is through this genuine connection that we empower and guide individuals on their path to improved health and longevity. Are you seeking a positive lifestyle change? Do you require assistance in accessing the services you need? Are you eager to join a vibrant and supportive fitness community? If so, look no further - come find your Balance.

Fees/Services

Others

  • Pelvic Floor and Core
  • Restorative Yoga

In-practice consultation

  • Better Balance
  • Boxing
  • Busy Bodies
  • Core and Floor
  • Exercise Physiology
  • Falls Prevention
  • Group PT
  • HIIT - High Intensity Interval Training
  • HILIT - High Intensity - Low Impact
  • Jump Start
  • Jump Start 2
  • Massage
  • Movement and Mindfulness - Chronic Pain Group
  • Personal Training 30min
  • Personal Training 45 Min
  • Personal Training 60 min
  • Pilates for Runners
  • Power Up
  • Qi Gong
  • Strong Foundations