Alana is a Personal Trainer, Strength & Conditioning Coach, and Fitness Coach registered with Fitness Australia. She holds a Certificate III & IV in Fitness, a Level 1 Strength & Conditioning Certificate, and a CrossFit Level 1 Trainer certification, with five years of coaching experience in the fitness industry. Beyond fitness, Alana is also a qualified nutritionist and provides nutrition coaching, helping clients optimise their performance, recovery, and overall well-being through tailored nutrition strategies. With eight years of pole dancing experience, Alana is an instructor, high-level competitor, and coach to both national and international pole athletes in both training and nutrition. Her expertise in strength, flexibility, and conditioning has helped athletes refine their skills, enhance their performance, and prevent injuries. Alana’s background in a wide range of sports and physical disciplines has shaped her dynamic coaching approach. She has competed in amateur boxing, state-level athletics, and played soccer for over 10 years, giving her a deep understanding of the unique physical demands of different sports. As a versatile and well-rounded athlete, Alana tailors her coaching to suit the specific needs of each individual—whether you're an elite competitor, an aerialist, or someone looking to build strength and resilience. If you're looking for expert coaching in strength, conditioning, pole training, or nutrition, Alana has the knowledge and experience to help you reach your goals.

Personal Trainer & Accredited Practising Dietitian

David Hoffman is a qualified Personal Trainer and Strength and Conditioning Coach currently undertaking studies in a Bachelor of Clinical Exercise Physiology. David was an avid rugby player who has used his love of sport to achieve nationals qualifications within APU! His many years of experience competing within various sports has developed a plethora of coaching skills. This coupled with years in the fitness industry makes David an experienced coach with an ample skillset he is able to utilise with his clients. David is a coach who is eager to be creative with his approach to ensure clients are able to get the utmost out of their training and has a key interest in ensuring his clients are able to reach their training goals efficiently. David’s particular areas of interest and specialisation include: Powerlifting Anatomy Movement efficiency

Sport Performance Coaching (Basketball)

Welcome to BB Body Fitness, we are here to help you move and have fun. We believe that small changes over time lead to big results! Our mission is to provide you with health and fitness advice based on the latest scientific evidence. Everyone is different so we adapt to ensure that each session is relevant and tailored to meet the needs of the individual. Being healthy can be hard work and we aim to provide the care and support that's needed for success. Book now!

I'm not your typical personal trainer - I don't have 6 pack abs and I enjoy food!  I'm all about Balance. I have a wealth of experience in exercise and movement. I understand that a journey to improved health is not linear and we all need different motivations and strategies at different times. I enjoy working with clients who are returning to exercise post injury or illness and am passionate about supporting carers and women's health as we age. I have been lucky enough to work with clients from 5 to 85 with a range of special considerations. I am a mum to 3 kiddos, 2 with disabilities, and have a pretty well rounded knowledge of the NDIS.  If you can't find me at the gym, I'm usually nursing a coffee in the sun at Kilibinbin, or building sandcastles at Shark Bay with the fam. If I sound like someone you'd like to work with, drop me a line - I'd love to help you find Balance.

Hi, I'm Jenna, the founder and sole owner of Path of Empowerment. My work is guided by one simple mission: To empower people of all abilities to thrive physically, mentally, emotionally and socially. I do this through: -Personalised Mentoring designed around your strengths and interests. -Movement Coaching that is fun and helps you build strength, resilience and confidence. -Community Participation Support to empower you to connect to others & build independence. -Skill-building Programs to turn passions into progress and develop work skills. If you're ready to walk down your path of empowerment to achieve your goals, I’d love to walk alongside you.

Hi, I’m Lindsay Temple — Owner and Operator of Illuminate Collective. I’m a qualified counsellor, personal trainer, and nutrition coach, passionate about supporting others to reconnect with their bodies, minds, and lives in meaningful, sustainable ways. Through Illuminate Collective, I guide women, shift workers, children, and anyone feeling the weight of burnout, stress, or disconnection. My approach blends evidence-based counselling with practical movement strategies and nourishing lifestyle support. Whether it's navigating mum life, shifting from a sedentary lifestyle, or learning how to regulate your nervous system, I meet you where you are and walk beside you as you create empowered change. I believe in nurturing—not pushing—and in creating space for healing, growth, and strength to emerge naturally. My work is grounded in compassion, nervous system education, and a whole-person lens that honours your lived experience. If you're ready to shift from just surviving to truly feeling supported, seen, and strong—I’m here to guide you.

From the first time I met a personal trainer, I wondered what it would be like to help people who needed it. I had the opportunity one day with my best friend who pushed me to become a PT and go for my goal and I haven't looked back since. I pride myself on thinking outside the box in my training styles and finding innovative exercise methods. Breathwork and Yoga are some of my favorite areas to instruct and give people tools to unlock a balanced lifestyle. My passion is helping people out of pain and into a better quality of life. I use forms of Yoga, Breath, and Exercise to get people moving. Through multiple injuries over the years, I have gained knowledge and understanding of anatomy and physiology and how to work towards restoring function. I want to work with people who need help and are willing to try something different to build change. Over 6 years I've been fortunate to work with people from multiple backgrounds of life and help improve their lives for the better. When I am not hanging out with my dog, I usually looking for adventure with my camera and drone at the beach or out in the bush. I love the ocean and the South Coast. Between the coastal air and the crisp ocean water, I found my balance, and as long as I am caffeinated I am very willing to help you find yours

Group strength and power classes for adults

I’m a disability support worker with NDIS and a group fitness and personal training student, based in Greensborough, Victoria, Australia. I’m dedicated to accessible movement for chronically ill, disabled, neurodivergent and LGBTQIA+ folks, sharing lived experience of all of these. I’m here to support you with your goals of improving health and well-being and social and community participation. I can join allied health appointments, and help with light exercise or other activities you'd like to do. Please note that I do not provide housework services, cooking, cleaning, or personal care, etc. I can also assist you remotely, being an accountability buddy to help you keep up with your physio or trainer’s exercise program or just chat on the phone while you go for a walk. We can meet as often as suits you and I will do my best to help make your experience safe, accessible, affirming, sensory-friendly, and fun! If you're interested please reach out for a free call to see if we're a fit!

Tactical Personal Training provides tailored personal training sessions for individuals and groups, with a focus on general health and fitness, and specialisations in muscle gain and fat loss.

Hi, I’m Sam and I’m your friendly and highly motivated personal trainer at Zap Fitness, Kingston. I have a strong sporting background and I’ve recently completed a degree in Exercise Science at the University of Tasmania which has allowed me to provide exceptional health and fitness advice to my clients. I gained experience working with people of all ages and fitness levels to help them achieve their goals whatever they might be. Whether you want to lose weight, run a marathon, or gain muscle, I believe that no goal is too large or small and I am here to help you succeed. In addition to my health and fitness knowledge I have also been trained in; Strength & Conditioning, Injury Prevention & Management, Body Composition & Analysis and Exercise Prescription & Programming. I understand that no one person is the same and I will write a program that is tailored to your specific needs. I will make sure that it is specific to your current fitness level and is fun and enjoyable for you.

Directly involved at the coal face with allied health for last 3 years as a practitioner and also owner/director. 21 years actively involved in sport, fitness, sport science and athlete development. 8 years as a qualified Certificate IV in Fitness Trainer. 3 years as Campus Director and mentor for Australian Institute of Personal Trainers. 15 years as CEO of a regional sporting academy which also allowed me to assist at the grass root coaching level in athletic coaching, sports science testing and analysis for academy athletes in collaboration with the Sydney Academy of Sport and NSW Institute of Sport (NSWIS).

Movement therapy is helping people to move and feel better and get free from paint. From therapeutic work through to sports specific conditioning. We teach you different techniques such as Self Myo-fascial release, Mobilisers, fascial freeing and Loaded Movement training, to help you get the results tailored specific for your body and your needs

Specialising in functional movement training, movement correction and injury prevention. Offering a range of services including one-on-one training, group sessions, online exercise programs and specialist consultations. Please find the green BOOK NOW button top right of page.

Julian James Fitness is a mobile Personal Training business servicing Sydney's Eastern Suburbs, North Shore, City and Inner West for almost a decade.

Founder and CEO of Body Basics Personal Training specialising in health and peak performance unique in aligning the elements of mental, emotional, physical, social, spiritual health. Philosophy is to drive change for clients to achieve maximum potential. Diana is a twice World Champion athlete and World Champion Coach. What part of your health would you like to book your appointment?

Aimee has a long history in amazing support and care for individuals wanting consistent change in the most doable way. Her gentle approach helps support and guide her clients in combination with her deep understanding of genetics and use of the ph360 platform for great results.

At Adelaide Beach Fitness we provide Personal and Group Fitness sessions focusing on strength, cardio, agility, flexibility and muscle tone. Our sessions help to empower our clients by improving fitness levels, confidence, learning new skills and interacting with likeminded people.

Meet Cristina, a Canadian who was raised by parents from two different nationalities. Growing up, she quickly understood the importance of balance, variety, and thinking outside the box. With exposure to different perspectives, she realised that there are always multiple solutions to any problem. Cristina understands that there are many different modes of training available to us, and that we can learn from each of them to create our own unique practice that suits our body and mind. This means being open to trying new things, even if we dislike them at first. Sometimes, the things we dislike are the things we need the most. As a graduate of a Bachelor Honours Degree in Psychology and Communications, she has always been fascinated by the human mind and its potential for growth and transformation. Taking her passion for the mind-body connection and channeling it into strength training, she discovered that by pushing her body to its limits, she was able to tap into mental fortitude and resilience. She realised that lessons learned in the gym - like pain tolerance, consistency, perseverance, belief, and grit - could be applied to everyday life to create positive change.

Personal Trainer

With a degree in Exercise Science for Clinical Practice I bring a wealth of knowledge and aim to educate my clients on the human body, how and why we perform certain movements, and the benefits of each exercise. Form correction and injury prevention is a major focus of mine, offering both online coaching as well as face to face coaching.

I am a qualified Strength & Conditioning Coach and Personal Trainer

Personal trainer

Functional Patterns Human Biomechanics Specialist (HBS4)