Zoe Pleming Psychologist

Zoe provides therapy to adults (18+). Zoe understands the courage it takes to seek therapy and aims to create a safe space where clients feel comfortable, and believes collaboration is a very important part of this process. Zoe offers psychological services for range of concerns, including, but not limited to life transitions, anxiety, depression, stress, grief, relationship difficulties, and mental health complexities that arise from physical health conditions. Her special interest areas including grief and loss, functional neurological disorder, and trauma. Zoe also has a passion for holistic health, the mind-body connection, and wellbeing practices such as mindfulness, meditation, and yoga. Zoe has a warm, friendly, and conversational approach, and enjoys supporting clients through challenges, and exploring values, strengths, and coping skills to pave the way toward a meaningful life. Zoe informs treatment based on variety of evidenced based approaches specific to each client’s needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Compassion Focused Therapy, Prolonged Exposure Therapy (PE), and Mindfulness. Zoe offers Medicare, NDIS (psychosocial) and Private Services