Ashley Gilmour is a fully qualified Clinical Psychologist and the Founder & Principal of Vitality Unleashed Psychology. Ashley completed her 4 years undergraduate Bachelor of Psychology (Honours) & her 2 years post-graduate Master of Psychology (Clinical) degrees at James Cook University. Ashley then went on to complete her 2-year Clinical Psychology Registrar training program with South West HealthCare Adult Psychiatric Services. Ashley has been a registered and practicing Psychologist since 2009. Throughout her training and career in clinical psychology, Ashley has obtained a wide variety of experience working with children, teens, & adults experiencing a range of presenting issues in a variety of settings. Ashley’s approach is warm, understanding, and empathetic. She is also professional and respectful. Ashley approaches each of her client’s concerns as an individual and takes the time to understand what is uniquely going on for each person she treats to guide how best to help them as quickly as possible. Ashley has a strong appreciation for, and interest in, the power of the human mind. Ashley also recognises that humans are highly powerful in that we have the medicine within ourselves to heal from and move through whatever challenges we may be facing. Ashley’s passion is to support people with psychological techniques to move through their emotional and psychological difficulties and into a space of happiness, empowerment, and wellbeing so that they can have the Freedom to Flourish.

Catalina is a warm, relatable and empathetic, fully qualified registered psychologist, who provides therapeutic support to clients of all ages and backgrounds with an array of presentations. Catalina speaks fluent Spanish and can deliver sessions in this language if requested. She works with individuals experiencing but not limited to depression, anxiety, panic attacks, stress, post-traumatic stress, suicidality and a variety of other concerns. Primarily utilising Cognitive Behavioural Therapy (CBT), Catalina also implements techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), amongst others. She believes in a holistic, person-centred and collaborative approach to treatment, with the goal of increasing a clients' level of insight, self-efficacy, confidence and awareness on their journey to optimal wellbeing.

I am a dedicated and compassionate Clinical Psychologist committed to providing unwavering support and guidance to individuals of all ages on their journey towards mental health and well-being. My warm and empathetic nature forms the cornerstone of my practice, allowing me to establish genuine connections with my clients and foster an environment where they feel heard, understood, and valued. Extensively trained in treating a range of mental health disorders across therapeutic modalities including; CBT, ACT, DBT, and Interpersonal and Schema therapy. I have a special interest in working clinically with anxiety disorders, specifically Obsessive-Compulsive Disorder. I also have an emerging interest in working with trauma within an attachment model. My approach to psychology is deeply rooted in a belief that every individual is unique and deserves a tailored and individualised path to growth and recovery. I firmly adhere to the principle that a one-size-fits-all approach does not apply to the complex and diverse spectrum of human experiences. As such, I take the time to truly understand each person's background, challenges, and aspirations, enabling me to adopt an approach that is meaningful, relevant, and effective.

Matthew is a fully registered and qualified Psychologist and has recently completed his Master of Clinical Psychology and is going through his Clinical Endorsement Program as a Clinical Psychology Registrar to further his experience and qualifications. Matt works with mainly Adolescents and Adults and is passionate about helping clients gain insight into their thoughts, feelings and emotions and better understand their behavioural patterns. Matt has interest and experience seeing a range of presentations including but not limited to Depression, Anxiety/OCD, Stress, Trauma and Personality Disorders. Matt is also interested in providing psychological assessments to children, adolescents and adults who may be exploring and assessing personality, mood, neurodevelopmental and other disorders.

Rachael is a welcoming and warm, fully endorsed Clinical Psychologist experienced in working with clients across the lifespan within a number of different settings, including community mental health, private practice and Telehealth. She has worked with clients via individual therapy, group based therapies, outreach community approaches, as well as psychological assessment. Rachael also has experience working within the NDIS framework, supporting clients across the lifespan with complex and dual diagnosis to achieve emotional wellbeing and independence.

Sam is a Psychologist with general registration, who houses an array of life and professional experience in counselling and psychology across the lifespan. Sam is an empath in nature and aims to help understand, support and empower others. Sam aims to help people overcome various obstacles in life, and build resilience and strength within themselves. Sam enjoys working with adolescent and young adult females in particular, within the following areas: • Interpersonal relationships • Trauma and post-traumatic presentations • Borderline personality disorder • Anxiety and depression • Vocational counselling (study and work) • Self-esteem issues, and bullying • Perfectionist anxiety • Phobias and panic disorder • Self-image, body image, and eating disorders Sam has experience in a variety of evidence-based therapeutic treatment modalities, dependent upon the client's presentation and individual needs, including: • Dialectical behaviour therapy (DBT) - distress tolerance, emotional regulation, mindfulness, interpersonal effectiveness • Cognitive behaviour therapy (CBT) • Vocational and rehabilitation counselling • Mindfulness and relaxation therapy • Interpersonal therapy, Attachment therapy, and Psychodynamic therapy • Acceptance and commitment therapy (ACT) • General psycho-education, strength-based work, and skills building (i.e. communication skills, anger management, sleep hygiene, self-esteem) • Motivational interviewing and behavioural activation In her spare time, Sam enjoys spending time with family, friends and her gorgeous Cavoodle; going to the gym; dancing; self-care and personal and professional development; yoga and Pilates; and escape rooms!

Stacey is a warm and friendly registered Psychologist with clinical experience in assessment, diagnosis and treatment for a wide variety of mental health, psychological and forensic presentations. Stacey provides services to clients aged 16 years to older adult.

Stephanie is a warm, caring and knowledgable Accredited Practicing Dietitian with a Bachelor of Health Science and a Master’s degree in Nutrition and Dietetics. Stephanie's main aim is to assist clients in nourishing their bodies with good food, and providing them with the knowledge and education they need to make positive nutrition decisions. She believe's in a client centred approach to nutrition, providing individualised nutritional advice and support for clients on their journey to achieving their personal goals. She endeavours to work alongside her clients, building rapport whilst providing simple, individualised nutritional interventions. Stephanie is passionate about sustainable weight loss, eating disorder management and oncology nutrition amongst other areas.