Assistance is provided through individual, couple and family systems consultations. A Family Systems approach considers emotional problems in the context of a person’s relationships both past and present. It is the aim of therapy to enable clients to more effectively express themselves in relationship with significant others as they explore how they have developed their current patterns. Reflection on these patterns opens up the possibility of choice as opposed to being “stuck in a rut”, playing the same scene over and over again… Yet reflection alone, on your own, is not enough, and sometimes one needs extra assistance to re-calibrate, set new goals, and work on achieving those through coaching and therapy. So why not arrange an appointment to take action, get "unstuck" and get going on achieving your goals?