Urja Refalo Counsellor

Urja is a psychotherapist, counselor, and group facilitator. She has a background as a meditation teacher and extensive experience in conducting meditative therapy workshops. These dynamic workshops combined emotional work, play therapy, and mindfulness. Urja works as a Gestalt therapist, embracing a holistic approach which includes the client's mind, body, emotional and spiritual well being. She creates a supportive and caring environment that fosters the client's strengths, increased awareness, insight and growth.