With over two decades of dedicated experience working with individuals, Rina draws upon her extensive background to provide empathetic and client-centred counselling. Committed to fostering a deeper comprehension of the intricacies of the human mental health condition, she concurrently pursues advanced studies in psychology, anticipating the completion of the Honours year in 2024 to elevate her scientific grasp of mental health. Rina's therapeutic ethos revolves around creating a supportive environment where clients take charge of defining treatment objectives and determining the most effective therapeutic style to achieve those goals. Specialising in trauma, depression, and anxiety disorders, Rina champions a humanistic, value-centred approach. Grounded in the values of 'see, hear, believe, and remember,' her proficiency extends to facilitating meaningful discussions on boundary setting and offering unwavering support to individuals navigating the complexities of a lived history involving child sexual abuse, domestic violence, and addiction issues. In her practice, Rina places paramount importance on attentive listening and upholds the principles of compassion, nurturing, and encouragement to foster genuine connections with her clients. Rina is enjoying applying her years of experience and continued learning in the private practice setting.