At Unhyphen we believe the therapeutic relationship can be a space to safely and bravely process experiences and gain insights. This means that therapy can be personal, political, and psychosocial. We work with clients to address symptoms, meet their goals, and overcome issues like stress, anxiety, depression, as well as past trauma. Collaboration, empathy, and authenticity are essential in the way we work. You do not need to have a mental health condition or diagnosis to seek therapy. This space is also for people who want to talk through life transitions, or explore their identity. In my psychological practice we utilise an intersectional framework, trying to understand how race, gender, ethnicity, and privilege impact an individual and their health. Our integrative and intersectional lens is exactly why we believe therapy should be unhyphenated, just like our identities. Therapy with Unhyphen is: antiracist, anti-caste non-judgmental trauma-informed sex positive and fat positive culturally responsive LGBTIQA+ and neurodiversity affirming attempting to decolonise mental health. We am committed to learning and engaging in professional development in order to continue to deliver therapy at the highest standards. Limited in-person appointments are available on Saturdays - please contact the practice directly to book.