Psychotherapist & Registered Clinical Counsellor (PACFA) I offer heart-centred psychotherapy grounded in modern neuroscience. I help adults undo false beliefs about their worth and heal from their past to connect more deeply with themselves and others in the present. As a therapist, my intention is to empower you to connect to your inner resources and create lasting change, allowing you to respond to life’s challenges with greater self-awareness, self-compassion and self-trust. My commitment to you is to walk alongside you in your journey, offering a safe and supportive space for healing, growth and transformation. I specialise in the following: • Life challenges & transitions • Trauma • Anxiety & Depression • Relationship issues • Finding purpose and meaning in life • Emotional health and wellbeing I like to work with you collaboratively, and I use an integrative approach drawing on experiential, emotion-focused and relational modalities to meet you and your unique needs. My work is grounded in Emotional Strength, Accelerated Experiential Dynamic Psychotherapy (AEDP), Core Self Reclamation Therapy and psychodynamic psychotherapy. My real-life experience in law, journalism, long-term relationship and parenting also inform my work as a therapist. I am a member of the Psychotherapy and Counselling Federation of Australia (PACFA) and the AEDP Institute.