In the same way that you see a GP for common illnesses, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a sanctuary, where it's safe to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and come up with a plan, together. We extend an invitation to all adults, especially men; e.g. anxiety, depression, relationships,trauma, grief, and career. Meetings are F2F and on Zoom. Access to medicare benefits for mental health plans, and for your insurance are available. Trauma is not just 'war', or physical harm. Emotional scars from how we were treated, esp when very young, may not heal on their own. You might vaguely sense this, even though you've not paid it much mind. These can lead to addictions, broken relationships, anxiety and depression, without ever being fully understood. We can create a narrative that makes sense to you, about "why" and how these things are connected. We can heal them. I understand if you've seen psychologists & not been satisfied - you've talked & talked... & then what? You will know after 1 session if I can help you, & know after 2-3 sessions what the plan will be. I help you change. I (hope) I am warm and welcoming, we can swear if it feels more normal. I'll listen, and I'll also explain things. You're safe here. I've got you.