I approach therapy with an appreciation for the difficulty of putting experiences into words, and the uncertainty of where to begin. Rather than taking a position of knowing, I welcome being curious about what emerges over time. While therapy can be challenging work, there is often great beauty in the process of coming to know oneself more deeply.
I bring both humility and warmth to my work, recognising that life's difficulties can leave us feeling overwhelmed, anxious, and exhausted. Rather than seeking quick solutions, I value creating a thoughtful therapeutic relationship where meaningful change can unfold.