Three Cords Therapy
Three Cords Therapy
108 Brisbane Street, Tamworth, New South Wales, 2340, Australia
Overview
Three Cords Therapy offers a calm and comfortable space for individuals and couples to work through life’s challenges with support that feels human, compassionate, and grounded. My approach is warm, non-judgemental, and focused on helping people strengthen communication, rebuild connection, and navigate tough seasons with confidence.
I work with couples using evidence-based methods, including Gottman-informed strategies, to reduce conflict, deepen understanding, and support meaningful, lasting change. I also provide individual therapeutic counselling for stress, anxiety, grief, post-natal stress, parenting pressures, and general mental health concerns.
My mission is to break the stigma around reaching out for help. You don’t have to wait until things fall apart — support is here when you need it, in a space that’s safe, respectful, and genuinely supportive.
Practitioners at this location
Counsellor
Cass is a counsellor who’s passionate about helping couples and individuals create healthier, more connected relationships. She uses evidence-based approaches, including the Gottman Method, to support couples in improving communication, rebuilding trust, and finding their way back to each other after challenges such as infidelity, disconnection, or major life changes.
Cass also supports individuals through a wide range of life experiences, including trauma, stress, addiction, grief, postnatal challenges, and women’s wellbeing. Her approach is warm, down-to-earth, and collaborative—offering a space where clients feel heard, supported, and empowered to make meaningful change both within themselves and in their relationships.