The Wholesome Effect PM at Hybrid HQ
The Wholesome Effect PM at Hybrid HQ
Unit 20/90 The Entrance Road, Erina, New South Wales, 2250, Australia
https://thehybridhq.com.au/Overview
The Wholesome Effect dietetic services are currently running out of The Hybrid Headquarters in Erina. Please email if you require earlier or late bookings and we will make adjustments where required. The practice hours are currently 8am-6pm Tuesday's, Thursday's and Friday's.
Practitioners at this location
Dietitian
0468 791 153(Mobile)Hi, I’m Paris Mooney, an Accredited Practising Dietitian, nutritionist and founder of The Wholesome Effect PM. I help people break free from strict diets, food guilt and confusing nutrition rules so they can feel energised, confident and nourished again. With a Bachelor of Science (Nutrition & Food Science) and a Master of Nutrition & Dietetics, from The University of Sydney plus two first-author published research papers, I blend evidence-based nutrition with a realistic, person-centred approach. Because you’re the expert on your own body. I am here to guide, support and simplify.
I love staying active with a mix of running, surfing, play touch football, previously being selected to play for Australia in the Trans-Tasman series and have recently completed my first marathon. I enjoy a hybrid approach to training that keeps things varied and fun. When I’m not moving, you’ll find me at the beach reading, experimenting with new recipes, or spending time with my dog Fletch, friends, and family.
At The Wholesome Effect PM, I focus on helping you build sustainable habits that support your mental, physical and emotional wellbeing. No fads. No one-size-fits-all approaches. No keto or paleo clubs here, just practical, personalised nutrition that fits your life. I offer Medicare and Private Health rebates.
Packages Available
A$418.50
A performance-focused nutrition package for competitive or recreational athletes. The 45–60 minute initial consultation assesses training demands, body composition goals, recovery, supplements, and biochemistry where relevant. You’ll receive a tailored performance nutrition plan within 72 hours, with two review consultations to optimise fuelling, recovery, and consistency across training cycles. Includes free access to The Wholesome Snacks, plus 10% off the package. Rebates available: Medicare, Private Health, NDIS Cancellation policy applies.
BUY PACKAGE
A$418.50
A supportive, evidence-based nutrition package for managing chronic conditions such as cardiovascular disease, diabetes, IBS, hormonal conditions, and metabolic health. The 45–60 minute initial consultation explores medical history, medications, biochemistry, symptoms, and lifestyle factors. A personalised nutrition plan is delivered within 72 hours, with two review sessions to build sustainable habits and improve long-term health outcomes. Includes free access to The Wholesome Snacks, plus 10% off the package. Rebates available: Medicare, Private Health, NDIS Cancellation policy applies.
BUY PACKAGE
A$418.50
A comprehensive, personalised nutrition package designed to support your health, lifestyle, and goals. This pack includes an in-depth 45–60 minute initial consultation, where we explore your medical history, social and lifestyle factors, training, medications, supplements, biochemistry, and nutrition goals. You’ll receive a tailored meal plan within 72 hours, followed by two review consultations to refine, adjust, and support sustainable progress. You’ll also receive free access to The Wholesome Hub. Bite-sized nutrition tips and practical hacks, plus 10% off the total package ($418.50, valued at $465). Rebates available: Medicare, Private Health, and NDIS Please note: Cancellation policy applies.
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A$418.50
Designed to fuel training, recovery, and performance while reducing injury risk. This package includes a 45–60 minute initial consultation covering training load, injury history, energy availability, gut tolerance, hydration, and race goals. A personalised meal and fuelling plan is provided within 72 hours, with two review sessions to fine-tune performance, recovery, and race-day nutrition. Includes free access to The Wholesome Snacks, plus 10% off the package. Rebates available: Medicare, Private Health, NDIS Cancellation policy applies.
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A$418.50
A personalised nutrition package supporting healthy ageing, strength, independence, and chronic disease prevention. This pack includes a 45–60 minute initial consultation to assess medical history, medications, supplements, appetite, mobility, and lifestyle, followed by a tailored meal plan within 72 hours. Two review consultations support adequate protein, fibre, bone health, and energy intake to promote long-term wellbeing. Includes free access to The Wholesome Snacks, plus 10% off the package. Rebates available: Medicare, Private Health, NDIS Cancellation policy applies.
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A$418.50
A personalised nutrition package supporting women’s health across all life stages. This includes a 45–60 minute initial consultation focusing on hormones, menstrual health, fertility, perimenopause/menopause, gut health, energy levels, and body image. A tailored nutrition plan is provided within 72 hours, with two review consultations to support sustainable, realistic changes. Includes free access to The Wholesome Snacks, plus 10% off the package. Rebates available: Medicare, Private Health, NDIS Cancellation policy applies.
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