Hi, I’m Paris Mooney, an Accredited Practising Dietitian, nutritionist and founder of The Wholesome Effect PM. I help people break free from strict diets, food guilt and confusing nutrition rules so they can feel energised, confident and nourished again. With a Bachelor of Science (Nutrition & Food Science) and a Master of Nutrition & Dietetics, from The University of Sydney plus two first-author published research papers, I blend evidence-based nutrition with a realistic, person-centred approach. Because you’re the expert on your own body. I am here to guide, support and simplify. I love staying active with a mix of running, surfing, play touch football, previously being selected to play for Australia in the Trans-Tasman series and have recently completed my first marathon. I enjoy a hybrid approach to training that keeps things varied and fun. When I’m not moving, you’ll find me at the beach reading, experimenting with new recipes, or spending time with my dog Fletch, friends, and family. At The Wholesome Effect PM, I focus on helping you build sustainable habits that support your mental, physical and emotional wellbeing. No fads. No one-size-fits-all approaches. No keto or paleo clubs here, just practical, personalised nutrition that fits your life. I offer Medicare and Private Health rebates.