Counsellor
Special interest areas: Identity exploration, relationship dynamics, life transitions, neuro-affirming care, attachment-informed therapy, parenting, somatic awareness, creative expression, cultural awareness, women’s emotional and mental wellbeing.Personal growth, interpersonal difficulties, pervasive mood disorders, anxiety disorders
As a psychotherapist, I bring warmth, curiosity, and genuine presence to our sessions. While our work may explore challenging territories, it is also a journey of discovery – one that invites insight, creativity, and even moments of joy. Healing isn’t just about untangling pain; it’s about reconnecting with your aliveness, your inner wisdom, and the parts of yourself that long to be seen.
Together, we’ll explore the stories and patterns that have shaped you – not to judge, diagnose, or fix, but to bring understanding and healing. My approach is grounded in attachment theory and systems thinking, acknowledging how our inner narrative, relationships, environment, experiences, and cultural context shape who we are. While talk therapy forms our foundation, I believe wisdom lives in many places: in our bodies, in creativity, and in our connection to the world around us.