Abbey is an Accredited Practising Dietitian working alongside The Lifestyle Dietitian team who is passionate about supporting her clients to improve their health in a way that feels realistic, sustainable and aligned with their lifestyle. She works from a non-diet approach, focusing on building a positive relationship with food and empowering her patients to create meaningful, lasting behaviour change. Abbey has experience supporting individuals across a range of health conditions, with particular interest in women’s health, metabolic health and gut health. She works with patients managing conditions such as PCOS, endometriosis, insulin resistance, cardiovascular risk, and gastrointestinal concerns including IBS. Abbey also has experience in chronic disease management within primary care settings, including diabetes, high cholesterol and weight management. With a strong focus on understanding the ‘why’ behind eating behaviours, Abbey takes the time to explore each patient’s lifestyle, medical history, and relationship with food to provide tailored, evidence-based care. She uses motivational interviewing and behaviour change strategies to support patients in translating knowledge into practical, achievable steps. Abbey is committed to ongoing professional development and is currently completing further training in health coaching and FODMAP nutrition to continue expanding her clinical skillset. She enjoys translating complex nutrition science into simple, practical advice and creating resources that help patients feel confident in managing their health beyond the consult room. In her spare time, Abbey enjoys getting outdoors, staying active and spending time by the coast. She values balance and believes that food should support life, not complicate it - a philosophy she brings into every consultation.

Michelle is dedicated to helping others achieve their health goals. With a passion for making a healthy lifestyle not only achievable but also sustainable. Michelle is one of a handful of Dietitian’s in Australia with qualifications in both Dietetics and Psychology. This combination of skills enables her to take a scientific yet practical approach to nutrition care, which she delivers to her clients in ways that are easy to understand and apply. She take the time to listen to what her clients really want to achieve and works together with them to develop a practical and individualised plan, taking into account each person's unique challenges and goals. Using techniques including motivational interviewing, Michelle is able to instil self confidence and empowerment over making these changes without restriction and whilst maintaining a positive mindset around food. Michelle has a hunger for learning and is committed to continuing to provide the most up to date, evidence based interventions, which is so important in constantly evolving area such as nutrition. With a love of food and passion for cooking, in her spare time Michelle enjoys experimenting with new recipes, being active outdoors and teaching piano. She believes that health should not be a limiting factor for anybody, and loves that she gets to help others make this a reality everyday.