Teracia Sehgal Psychologist

Teracia is a General Psychologist dedicated to supporting her clients with issues such as depression, anxiety, stress, trauma and self-esteem. She has a special interest in working with individuals who have experienced trauma and adopts a holistic, ecological and culturally sensitive approach in her work. Teracia also works with adults with ADHD and helps target the two major elements of ADHD – the cognitive symptoms and the behavioural consequences; her overarching aim is to assist you in building self-awareness and understanding of your ADHD brain and how to use it to your advantage. Employing a range of evidence-based interventions and therapeutic modalities including Mindfulness-based interventions, Sensory integration, CBT, ACT, Schema Therapy, and trauma-informed interventions, Teracia is a warm, kind and compassionate psychologist.